Showing posts with label healthcare. Show all posts
Showing posts with label healthcare. Show all posts

10.23.2014

Scapegoats and Birth Teams

Dear Nurse -

"I don't like doulas. Just in case my actions didn't make it obvious enough, let me spell it out for you - 'your presence isn't welcome. You complicate my job and my relationship with the doctor."

I'm sorry that you have been bullied by the hospital contractors enough that you feel the need to treat doulas like that. I get it, I do. A doula's presence can sometimes make your job harder, no matter how hard we try to make it easier.

A doula's presence should allow you more freedom to focus on the details of your job - like charting, other rooms where women don't have additional support, and supporting mom in the medical aspect of her care. A doula should be able to focus her attention on physically and emotionally supporting mom during her labor, changing out linens, helping mom to the bathroom, helping her into different positions, cleaning up her messes, and getting her fluids and nourishment.

Sometimes, though, our presence can complicate your position. Sometimes, when we see a medical provider attempting to coerce mom into interventions or medications for the sake of the providers comfort, schedule, or personal bias, we might have to put on our advocacy and educator hats. This can place you between that proverbial rock and hard place.

Please remember though, we aren't the bad guys. Bad policies, medical advice for the doctor's best interests, and convenience sake are the culprits for the position that you are in. A doctor who bullies mom most likely also bullies nurse when nurse doesn't follow through with their orders - even if it is mom's refusal of those orders that made it so that you cannot fulfill those orders.

But let's call a spade a spade, shall we?
The provider wants you to do xyz to mom. Mom asks educated questions about xyz, and you repeat what you have been told to repeat; that it's 'necessary and non-negotiable'. I remind mom of her rights as a consumer and patient and offer, while attempting to include you in the conversation, other possible options.  
You update doc that mom has opted for abc and will be forgoing xyz. Doctor doesn't like this answer and puts the pressure on you to 'finish the job' that he wanted you to do in the first place. You are put in a hard place. It would've been so much easier if I wasn't there so that you could do xyz. 
Whose fault is this awkwardness really? Mom's for being a proactive partner in her own healthcare? Your's for not assaulting mom to complete what mom has refused? Mine for educating her so that she can have the best chance at achieving a birthing experience that is both safe and fulfilling? Or the provider's for attempting to manipulate both you and the mother?

Your anger and frustration is misplaced. I get it, it's hard to properly place blame when the blame rests on someone who can make or break your career. But to remain silent when you're being mistreated by your superiors is simply enabling them to continue mistreating you. And displacing that blame onto my shoulders only perpetuates the cycle of mistreatment. In essence, doulas become the scapegoat for your dissatisfaction for the way you are treated by your boss.

Did you know that a doula would be happy to back you up if you were to report a provider for mistreatment? Did you know that a mom would have your back in an instant if you had hers? And did you know that, if we began to demand more ethical treatment on all levels of healthcare, and worked together instead of offering up scapegoats for sacrifice, we could really make a difference?

So make your statement earlier or a little more honest and a little less enabling... "Cole, your presence complicates things. I was taking it out on you earlier because it's difficult to stand up to this doctor. Having an educated patient with a solid support team that advocates for her options ticks this doctor off... and he takes it out on me."

Additional reading:
https://www.amsn.org/sites/default/files/documents/practice-resources/healthy-work-environment/resources/MSNJ_Murray_18_05.pdf

6.12.2013

For Your Children's Children

I was talking with a friend the other day and we got on the topic of epigenetics. Yeah, you know, normal Saturday-night conversation.

Let's take a look at what the Bible says.
"The LORD is slow to anger and filled with unfailing love, forgiving every kind of sin and rebellion. But he does not excuse the guilty. He lays the sins of the parents upon their children; the entire family is affected—even children in the third and fourth generations." - Numbers 14:18, NLT
I know, some of my non-Christian friends are probably wondering how this would apply to them. And probably all of my readers are wondering what in the world epigenetics, an Old Testament verse, and pregnancy/childbearing have in common. Well, hold up, this next part will intrigue you!
"A baby girl is born with egg cells (oocytes) in her ovaries. Between 16 and 20 weeks of pregnancy, the ovaries of a female fetus contain 6 to 7 million oocytes. Most of the oocytes gradually waste away, leaving about 1 to 2 million present at birth. None develop after birth. At puberty, only about 300,000—more than enough for a lifetime of fertility—remain. Only a small percentage of oocytes mature into eggs. The many thousands of oocytes that do not mature degenerate. Degeneration progresses more rapidly in the 10 to 15 years before menopause. All are gone by menopause. Only about 400 eggs are released during a woman’s reproductive life, usually one during each menstrual cycle. Until released, an egg remains dormant in its follicle-suspended in the middle of a cell division." - merck.com

My grandma carried me in her womb while she was growing my mom. So, although I was born in 1979, the egg that I came from was created in my grandmother’s womb, in 1956. Rad, eh?

How can that be, you ask? Unlike men, who constantly regenerate sperm from the time they hit puberty and on, girls are born with their full lifetime's supply of eggs. Around the 20th week of gestation, while she is yet in her mother's womb, a female fetus has a developed reproductive system, including about 6.5 million eggs nestled in her ovaries.

So, the egg that created you was formed inside of your mother while she was developing inside of your grandmother. Matryoshka dolls anyone? To calculate your own vintage, simply take your mother's birth date and subtract roughly 20 weeks.
A female fetus will produce oocytes that "remain in an arrested state of meiosis in the ovary, from before birth until the oocyte and its surrounding follicle are stimulated during reproductive cycles to complete maturation…In fact, the human egg or oocyte has already existed for at least 15 years in most individuals (the earliest usual first pregnancy), because oocytes are formed before birth. Thus, the egg that gave rise to each of us was formed in our mother while she existed as a fetus in our grandmother." - The Lifespan Development of Individuals

And then, "As the girl begins to ovulate each month during adolescence, these previously “suspended” cells become active." ... "Each month, whether or not the egg is fertilized, a process that began in the Grandmother’s womb, 2 generations prior, is completed." - Ritual Goddess
So, if you are pregnant with a little girl, around week 20 in your pregnancy, and on through the birth of your baby girl, you will be carrying your grandchildren. I have carried my grandbabies while pregnant with my 4 girls. Isn't that awe-inspiring?!

So that brings us full circle. As awe-inspiring as it is, it is also humbling that we have such a responsibility. How we live, where we live, what we expose ourselves to, what we eat, and more all have an affect on our children and our children's children through the cells that we directly affect, and carry, in our own wombs, for future generations . Studies show that environmental factors, exposure to toxins, maternal nutrition, stress, and other lifestyle choices all affect the development of oocytes.
"A growing body of literature shows a wide variety of substances may adversely affect the female reproductive system, impairing oocyte and embryo developmental competence... very few studies address the consequences for female fertility of simultaneous, complex exposure to compounds such as food additives, toxicants, contaminants, outdoor and indoor air pollutants, endocrine disruptors and hazardous substances. A clear side effect for the lack of a broad picture of complex exposures is an underestimation of the consequences of exposing the population to a wide variety of products. Finally, the oocyte and embryo represent a developmental window during which susceptibility to environmental circumstances is prevalent. " - Oocyte developmental competence and embryo development: impact of lifestyle and environmental risk factors
"Granddaughters of the rats that gobbled excess fat during pregnancy had a 30-percent greater chance of developing breast cancer than those with grandparents who ate healthfully. When only one grandmother, on either the mother's or father's side, had indulged, the granddaughter's disease risk was 19-percent higher." - What You Eat Affects You, Your Kids, and Your Grandkids
"These observations collectively suggest that a range of adult diseases, including hypertension and subsequent kidney and heart disease, in many cases constitute birth defects arising during the first few days of life as a result of seemingly innocuous, short-term variations in maternal diet, a situation that has subsequent clinical and societal importance." - Oocyte Quality and Maternal Control of Development
""Abnormal epigenetic regulation has been implicated in a variety of human diseases," Ohm said. "Those diseases include cancer, obesity, diabetes, infertility, and neurodegenerative disorders such as Alzheimer's disease or Parkinson's disease." Ohm completed a postdoctoral fellowship in oncology with an emphasis in cancer and stem cell epigenetics at the Johns Hopkins University School of Medicine in 2009."  - Your Grandchildren Are What You Eat
Take care of your children, and your grandchildren, through proper nutrition, limit your exposure to harmful substances, food additives, and toxins, stay healthy and active, avoid environmental toxins as much as possible, and nurture the two generations that you hold in your womb! 

More information:
Eating. Drinking. Touching. Breathing. Nursing. Conceiving.
In Vivo and In Vitro Environmental Effects on Mammalian Oocyte Quality
Third Generation DES
GMO in Third Generation (a study of buildup of toxicity)
Dads, What You Eat Can Affect Your Grandchildren

5.01.2013

Postpartum



"New parenthood is like a cocoon. I wanted nothing more than to wrap my partner, myself, and my baby in a warm blanket, in a deep dark room, away from the world, and transform into something beautiful and worthwhile; slowly, gently, purposefully emerging when ready to dry our wings and try flying. The only things I needed from those around me were time, love, food, water, patience, and an eye to bear testimony to our beautiful unfolding." - Anonymous New Mother

What happens after the baby is born, the supplies are packed away, the family is tucked in, and everyone leaves?

I get this question a lot. We work so diligently throughout pregnancy and up to birth, but, after birth, and after the hubbub subsides, families are somewhat at a loss for what a doula can continue to do for the family.

First let me start by saying that I am still, years later, in contact with most of my doula clients. A doula creates this bond with the families that surpasses birth and continues throughout young family-hood.

Your doula continues to be a source of information and suggestions for new parenting. In the early weeks we hear from clients asking:
  • Am I making enough milk?
  • Is this color of poo healthy?
  • My baby won't take one breast...
  • Any alternative treatments/plans for ______? (insert: cradle cap, diapering options, minor colds, mastitis, blocked milk duct, cracked nipples, thrush, colicky baby, dry skin, sleeplessness, baby blues, etc...)
  • I can't remember ___ about the birth, can you help me remember?
We also meet with the families at least once after baby is born. This is a time to reflect on the families birth experience and for families to ask immediate questions that they might have about the event, their newborn, the new family unit, or moms health needs.

At these meetings, I will:
  • share birth pictures (if I was asked to take them)
  • answer mom's questions and listen to her concerns about the birth
  • deliver birth DVDs (if I was asked to make them)
  • give mom a foot massage
  • if they buy a postpartum kit , I will deliver it with their meal
  • if they bought placental encapsulation services, I will deliver the pills
  • watch baby latch and answer questions about breastfeeding/make suggestions
  • talk with them about vaccination, sleeping, babywearing, early schooling, pumping, and baby massage options
  • talk to mom and partner to see how they are doing emotionally
  • give baby a baby massage
  • deliver birth stories if they asked me to write one
As the family begins to grow up and into their place in society, the questions are modified, slightly, but still remain consistent:
  • Where was that alternative vaccination schedule again?
  • My daughter wants to know where babies come from, can you meet us for an anatomy lesson?
  • Can you point me in the direction of some home made baby food recipes?
  • Any alternative treatments for ______? (ADD, allergies, night terrors, bed wetting, potty training, etc...)
  • I can't remember what I did with my last birth and I am pregnant again, want to do this with us again?
Just as a family should feel supported throughout pregnancy and birth, a new family unit should continue to feel supported by those that they have chosen to share these early stages with.

"Women's experiences and their feelings about themselves, their babies and motherhood, translate directly into thoughts and biochemistry that lay down patterns in their baby's developing nervous system and brain. These patterns shape, not only how we see ourselves as children, but the relationships we form as adults and how we care for others and our world. The mother-baby relationship is crucial. Thus, how we treat the women who bring children into this world - with honor and tenderness or neglect and abuse - profoundly influences the direction of our society." - Suzanne Arms

4.10.2013

Chiropractic Care In Pregnancy

I am a firm believer in Chiropractic care. Most women don’t know, or don’t see the rationale that chiropractic care is nearly as important as seeing your care giver for prenatal assessment and care.

Strong claim, I know. But, if you consider the average lifestyle choices, activity levels, and personal birth experiences, you will see that chiropractic care is vital to a healthier, easier pregnancy and labor/birth.

What It Is

Some of you might be wondering what, exactly, is chiropractic care. Chiropractic is a branch of holistic medicine which is based upon the understanding that optimal health depends, in part, upon a normally functioning nervous system. The term“Chiropractic” comes from the Greek word Chiropraktikos, meaning “effective treatment by hand.” Chiropractic practitioners understand that distresses, emotional, mental, and physical upsets, begins with the body’s inability to adapt to its environment. (definition information )

Why it Makes Sense

Ever have a neck ache that ended up giving you a headache that ended up making your whole face feel like it was stuffed with cotton? Well, we would think, by the time we got to the stuffy stage, ‘allergies are acting up again’, instead of looking back to the start of it all, that pain in the neck.
That type of situation is compounded, pressed down, and overflowing in pregnancy. Women experience so many changes during their pregnancy, and here is a short list of those changes:
  • Hormones –
    • Relaxin causes muscle and ligament relaxation
    • This allows joints to hyperextend and more easily become misaligned
  • Center of Gravity –
    • As your center changes, strains are put on joints that are not used to carrying the center
    • Postural adaptations equate more stresses and increase chance of subluxations to different joints and ligaments
  • Weight Distribution –
    • Increased demand on spinal and pelvic muscles and ligaments
    • Joint stress, as stated previously, which increases the occurrence of joint misalignments
    • Increase in lumbar and thoracic spinal curves
  • Rapid Weight Gain –
    • Demand and fatigue on spinal and pelvic muscles and ligaments


Chiropractic care during pregnancy can help alleviate all of the above strains, pains, discomforts, and stresses. Commonly, women who have chiropractic care during pregnancy can benefit by experiencing:
  • Healthier pregnancies
  • Less discomfort during pregnancy
  • Less nausea during pregnancy
  • Prevention of cesarean or aggressively controlled delivery because of fetal or pelvic misalignment
  • Shorter, easier labor and birth
During Pregnancy
“Pregnancy is a natural physiological function of the woman. She should feel little discomfort during the pregnancy. You often hear of the person who has little or no discomfort during pregnancy, one who has had mild labor pains and relatively easy delivery. This is the way delivery will be if there is the proper separation of the articulations (Sacro-Iliac Joints)” - Chiropractic Care During Pregnancy, Today’s Chiropractic, September/October 1991

Yes, many women have aches and pains during pregnancy. No matter how much we love being pregnant, sometimes it can be a pain in the butt, or side, or back…

The sacroiliac joints are joints that are frequently adjusted by chiropractors. They are also the joints responsible for the majority of lower back pain during pregnancy.

Likewise, sciatica is a common complaint in pregnancy. Sciatica is caused by pressure on the sciatic nerve. Its symptoms include: pain radiating from the lower back, buttocks, and/or down the back of one leg, and sometimes into the foot, ‘seizing up’ of that appendage (an inability to move or manipulate it), aching or burning, tingling or zinging. It usually occurs only in one side. It makes sense for it to intensify with pregnancy weight gain and hormonal fluctuations.

Round ligament pain is another common complaint in pregnancy and is marked by a stretching, aching, or downright painful radiance like a girdle on the underside of your growing belly. Again, chiropractic adjustments throughout pregnancy can reduce the incidence of this occurring, or can keep it from ever occurring.

Finally, a less reported but equally as uncomfortable complaint of pregnancy is symphysis pubis dysfunction. Because of the hormones women release during pregnancy, the added weight and girth of the uterus setting upon the pelvis, and the over compensation of her posture, some women experience an intense pain of the pubic arch (the mons pubis area), popping of the hip joints, groin discomfort, and lower abdominal issues. Unfortunately, many women continue to suffer from this postpartum. The best remedy? Getting your spine and pelvis aligned properly so that it can accommodate the changing dynamics of your body more easily.

Bottom line, regular chiropractic care before any of these issues crop up are your best bet for an easier, more comfortable pregnancy!

Labor and Birth

"Chiropractic care during pregnancy greatly facilitates the delivery process. Chiropractic care during this time becomes increasingly valuable when one studies Towbin. He states, “Much of the neurological damage at birth is caused by precipitous delivery techniques-i.e. unnecessary pulling forceful traction during deliver.” He further states that most of the signs of neonatal injury observed in the delivery room are neurological and that the apgar score, now widely used in appraising respiratory action, cardiac function, muscle tone, reflex irritability, and other elementary signs of the presence of absence of neurological injury. Subluxations (spinal misalignments) can also occur due to precipitous delivery techniques.

In earlier studies Duncan found that it takes about 120 pounds per pull pressure to initiate spinal damage with this injury (cord subluxations) occurring most often in the cervical spine. Towbin states that he feels 120 pounds pull pressure is not uncommon in a normal delivery. The normal delivery process herein is described as the doctor pulling on the fetus. This pull now can see the need for chiropractic care during pregnancy. Chiropractic care aids in maintaining the integrity of the lumbar-pelvic area. Therefore, chiropractic care facilitates delivery, lessens intervention, lessens the need for pulling on the fetus and, according to Towbin’s Less Precipitous Deliver Technique, lessens neurological damage to the newborn child." -Chiropractic Care During Pregnancy, Today’s Chiropractic, September/October 1991

"There are two things quite apparent for a “normal” birth—one is chiropractic care during the pregnancy for correction of subluxation to allow the pelvic outlet to be at its maximum and a proper birthing position (squatting) to allow gravity to do its job. Chiropractic is always a value during the birth process, but it is even more during or after a supine (lying on the back) delivery. It would seem logical that chiropractic care during pregnancy, chiropractic care for the child and the squatting position for birth are all logical. Let’s be logical for a change." - Modern Day Birthing Techniques Can Produce Subluxations in Both the Mother and The Baby, Webster, L., D.C., International Chiropractic Pediatric Association January 1993
Misalignments can:
  • Cause unnecessary pain and discomfort in labor and birth
  • Cause a woman’s body to not go into labor at the right time for her body (indicative by start and stop labor or prodromal labor)
  • Cause baby to be in a malpresentation or malposition
  • Cause a disrupted or inconsistent labor pattern
  • Cause slow decent of baby during 2nd stage


Yes, we childbirth professionals tout that, basically, any position except the supine position facilitates an easier birth. Add to that the caring of your spine and pelvis to ensure that everything points directly and easily to the straightest path out of your body, and you have a great chance for an easier, shorter birth.

Additionally, looking at the physiology of labor and birth, the mechanics of the uterus, spine, and pelvis, how they are all interconnected and interrelated, it is easy to understand how even a minor subluxation can be disruptive to the natural process and biological timing of labor and birth.

Baby’s who are carried in uterus’ supported by misaligned spines and tipped pelvis’ tend to favor positions that are not optimal (breech, transverse, posterior, cranial hyperextension, shoulder dystocia, or asynclitic positions). Baby’s who are carried well supported uterus’ by well aligned spines and proportionately stable pelvis’ tend to favor optimal positions for their exit strategy.

Ideally, the well aligned spine, pelvis, and uterus will give optimal room for a well positioned, well supported baby to move easily down the birth canal. It will mean less aches and pains that are not related to physiological labor, meaning less physical and hormonal distraction from the work at hand – resulting in an easier labor and birth.

What About After Birth

Don’t stop going to the chiropractor just because you have given birth! Your body is constantly in a state of motion, shift, and change. Also, immediately following birth, as your body attempts to move back into its pre-pregnancy state, chiropractic care can prevent muscle tension, headaches, rib discomfort, and shoulder problems. This means that your body can continue to benefit from adjustments with a skilled provider.

Likewise, just because you didn’t get care during your pregnancy, it doesn’t mean you can’t start now! If you didn’t get care, or had a large baby, chiropractic care can help get you back on the road to healthier living. Oftentimes, pregnancy and birth can cause long-term neuromusculoskeletal problems if not corrected.

In Closing

Pregnancy, labor, and birth are wonderful and beautiful times in a woman’s life. Natural, physiological pregnancy, labor, and birth should be relatively free of aches, pains, detours, and disruptions. Our lifestyles, the way that we were born, and our daily habits influence how far we have deviated from natural and normal. Chiropractic care can help set right that which is wrong, set straight that which is crooked, and make normal that which has gone awry.  



Resources:

2.12.2013

Optimal Care in Childbirth - Review and a Giveaway

Optimal Care in Childbirth - The Case for a Physiologic Approach
Henci Goer, and Amy Romano, MSN, CNM
583 pages

I have to start by saying this book is MEAT. It took me a great while to get through the majority of it - just because I had to keep revisiting information, fact checking, etc... It was quite a mouthful, and I am still trying to digest all of the information! 

That said, I love this book. It touches on so many subjects at the heart of United State maternity care, with the underlying tone that we are not providing evidence-based care in the majority of hospital births.  We all know that our maternal/fetal morbidity and mortality rates are abysmal when compared to other developed countries. And OCC works hard to try to get to the heart of those practices that are harming our outcomes the most.

They also don't paint obstetrical care as the problem, but obstetrical practices. Systematically, each chapter is broken down into 5 main parts. These are: 
  • Title and quotes from medical literature. The quotes are oftentimes chosen to show the gamut that obstetrician's points of view and practices run. 
  • The argument at large, citing the research of that given topic, translated into easy-to-understand facts and figures. 
  • Strategies for Optimal Care, or, how we can better our obstetrical care.
  • Mini-Reviews - a statement, followed by a mini-review of the medical literature available to us and what it shows.
  • References - cited sources for all of the numbers, facts, and information in that given chapter.  

It is huge, this wealth of information. Don't believe me how much information is in here? Take a look at the table of contents/list of chapter topics. 

Although I have read some of the scathing criticisms of this book, I think those nay-sayers are missing the point of it - this book is not here to cover every possible scenario of labor and birth, so those things that we may be doing right for certain situations will probably not be noted in OCC. Also, this is not a midwifery training manual, it is a supplemental discourse on standards of care - so you won't find information on stages of labor, anatomy and physiology, and how to time contractions.

I am happy to have this newest addition to my library, and I have already found myself using it for many situations that might warrant the wealth of information within it's bindings. During the review process, this book followed me into 4 different birthing chambers, found it's way into three obstetricians hands, 2 midwives hands, and a host of L&D nurses hands. Everyone whom I shared with planned on getting their own copies - and everyone was impressed by the information and how it is presented. 

If we are able to modify current U.S. obstetrical practices to reflect even a portion of the standards of care outlined in Optimal Care in Childbirth, America will see a dramatic increase in safety and satisfaction in terms of maternal and fetal healthcare. Some of the practices they promote, though, will be hard to come into practice - as they will require trust, patience, and a wholistic understanding of the human system. 

OCC gives me hope - hope that women and their care providers will find the information provided within these pages and begin a swelling tide of change in the United States - a change toward more Optimal Care in Childbirth. 

If you wanted to purchase your own copy - the authors wanted me to let you know that domestic shipping is free and discounts are available for multiple copies sent to the same address. Now.. on to a chance to win a copy!  

Giveaway
I am so thrilled to be able to offer this. Henci Goer and Amy Romano have offered a free copy to one of my readers. All you have to do is follow the rules below. #1 MUST be done. Beyond that, you can do any additional numbers for additional entries to win. PLEASE remember to create a new comment for each task completed, so that you get credit for it. If you are entering for your particular birth worker (doula, childbirth educator, obstetrician, PCP, midwife, DOC, etc..), then you can get an additional entry by telling us why you want to win it for them, and tell us about that birth worker! 
  1. Share this giveaway on Facebook or Twitter, then tell me you did here :)
  2. "Like" both Sage Beginnings and Optimal Care in Childbirth on Facebook 
  3. Tell me which chapter of their book interests you most and why
  4.  Tell me why your particular birth worker should get this book
Giveaway open to continental U.S. entrants only, my apologies all of my international friends. Entries will close on Feb 28th, the drawing will occur on March 1st, and I'll post the winner here. You'll have 3 days to claim your prize, or another winner will be drawn. Good luck!

4.04.2012

A Quick History of Medication in Maternal Health Care - (and the Business of Being Born)

originally posted on 5/12/07

Taking the lead from another great blogger I read often - try to find her ;o) - and from a recent viewing of the Business of Being Born - I wanted to touch on the dark blemish of American Obstetrical practice - routine medication for birth. (BTW, it is funny that this was shown as a screening in the midst of a High Risk conference for Vanderbilt - on the heels of a recent development plan).

While watching the Business of Being Born - a WONDERFUL look at childbirth practices in the US - I was struck by one very apparent thing: doctor's know nothing about bodies and birth. They know everything about risk - and, as one OB nurse told me, their job was to take away pain and have a healthy mom - not to get the best outcome.

That mentality was prevalent back in the late 1800's - early 1900's when OB's infiltrated the childbirth field and it is prevalent now. FRIGHTENING! Why is it frightening you say? Let me expound...

Let's start with the advent of anesthesia in general. It all began on October 16, 1846, at the Massachusetts General Hospital in Boston, in a room now called the Etherdome, when William Morton administered the first successful public demonstration of ether anesthetic. This was a great breakthrough for SURGICAL needs, and the news spread around the world quickly. So quickly in fact, that within a month the first modern anesthetics had been given on both ends of Europe, and within six months in Australia and China.

One doctor who heard of the use of ether was James Simpson. Breaking out of his social class, he put himself through medical school and later became the chairman of obstetrics at the University of Edinburgh. He is best known for the forceps which he devised to counter his initial use of ether on maternal patients.

His first maternal patient was a woman whose pelvis was deformed by rickets (a common issue in that time from malnutrition) who delivered on January 17, 1847. These deliveries can be especially difficult because of the manipulation needed to get a baby out of a deformed pelvis.

There was a great concern, though, for this use of ether because of the knowledge that ether often stopped contractions. As well, most babies born from ether-administered mothers had ether-smelling breath, ether smelling placentas, and tires/lethargic/unresponsive babies. So, Dr. Simpson created forceps, to pull babies from their mother's wombs before they were 'too drugged' and to minimize the incidence of failed labors due to ineffective or stalled contractions. Then why was it continued?

To understand the merging of surgical breakthroughs and maternal downfalls, we need to look at the social climate of the time. Two major events were happening: childbirth was taken out of the home and into the hospital (where disease and infection ran rampant), and the feminist movement was on the rise.

"Early feminists campaigned for social reform of all types, for the abolition of slavery and the abolition of the use of alcohol. They were also concerned about improvements in health care, particularly for women and children. They had good reason to be concerned. Although death rates for men and women had been falling throughout the nineteenth century, risks of a woman dying in childbirth had not decreased. In New York City, for example, 15% of deaths of women between the ages of 20 and 40 were related to childbirth. Although deaths from other causes had decreased, deaths from childbirth had not. By 1900, 30% of the deaths of women in this age group were attributed to childbirth." - now remember that those deaths were NOT due to childbirth - but malnutrition causing complications in birth, deliveries being moved to hospitals where illnesses and disease ran rampant, and before the advent of antibiotics - IT HAD NOTHING TO DO WITH MIDWIFERY and THE SAFETY OF HOME BIRTH.

Suffragettes saw maternal health care as a significant area that needed improvements. The only problem is that they focused on the labor of childbirth (pain/discomfort) rather than the true source of the maternal and fetal demise of the time. Not to fault them as the information and scientific breakthroughs were not accomplished yet; in their early industrialized minds, pain equated illness and death.

(Maternal death rates dropped slightly in the US between 1880-90, when doctors rooted out the nature of childbirth fever in relation to cleansing practices in the hospitals. They started washing their hands between women's beds and the death rates dropped. Then, the numbers steadily rose again until 1940, when they dropped once again (steeply and greatly) with the introduction of antibiotics).

Queen Victoria used ether when she delivered Prince Leopold in 1853. From Inside Surgery:

"Queen Victoria went into labor on the morning of April 7, 1853. As her physicians readied her for the birth of Prince Leopold, John Snow positioned a handkerchief moistened with 30 drops of chloroform over her nose and mouth. The Queen had an immediate response to it. Over the next fifty three minutes he reapplied the anesthesia fifteen times, using between 15 and 20 drops each time. The birth was without complication and the child was pronounced healthy, although at the time no one knew that he was afflicted with hemophilia.When accounts of Queen Victoria's labor anesthesia reached the general public, John Snow became an instant sensation and was much in demand by the social elite of London."

The National Twilight Sleep Association was formed in order to support the use of a new maternal anethesiac development begun by a young obstetrical doctor by the name of Carl Gauss. Around 1900, Gauss combined two drugs that had been in the medical armament for a long time to treat childbirth pain. One main component was morphine, used to alleviate pain during surgery. It had, thus far, been avoided in obstetrics because of its effect on the uterus, its effect on the newborn, and its effects on bleeding and infection. The other drug was scopolamine, which causes amnesia - in the past, these had been used as poisons in high doses. Hamlet's father was killed by one of scopolamine's cousins.

Gauss mixed these two drugs and administered them in 'small doses' to his patients - the morphine provided relief from pain while the scopolamine provided the women with amnesia of their labors and what was done to them. The problems? Oh, there are many!!! Scopolamine caused women to lose their inhibitions. They would have no memory of what went on, nor did they realize what was happening, so most of them screamed during labor. They became uninhibited and psychotic. They would thrash about on the bed, causing injuries to their heads. So, their heads were wrapped with blankets or towels, turban-like. They would attempt to claw at the walls or their medical providers, so they were put in straight jackets or their wrists were strapped to the beds. Then, so that they would not fall out of bed, they were put in 'labor cribs' - and were allowed to labor, screaming, tied down, blinded and bound - often in their own urine and feces, and sometimes for days on end, until it was time to birth. The women had no memory of this, the husbands were not allowed in to see their wives, so they didn't know what was happening - and everyone was happy.

Gausses concoction was tried out first in Europe and was found to be less than satisfactory for maternal care. It would probably have died out there had it not been for an infamous article in McClure's magazine. Two female reporter's who were also staunch feminists, accompanied their friend to Germany, where she was traveling to be 'treated by Dr. Gauss'. The woman was administered Twilight Sleep and was ecstatic with it. She simply woke to a baby - with no memory of the labor or birth. The three women decided to liberate American women through Twilight Sleep.

Every woman wanted to have that type of birth. Medical research was not sought as to the safety, and feminist drive demanded quick results. So - the U.S. because predominantly a Twilight nation between the years of 1914-1945 (although my grandmother recounts her story of TS in 1956 and there are reports as late as the 1980's).

Thankfully (and sadly because of what it took) this time in American history quickly collapsed when Frances Carmody died under Twilight Sleep. Although there had been numerous women who had died under Twilight Sleep, she was the wife of a Brooklyn lawyer and happened to also be a huge rally organizer for the Twilight Sleep Campaign. Her husband and her OB assured everyone that her death had nothing to do with Twilight Sleep, but, with a key organizer gone from the game, at the very time she was using something she was promoting, the campaign began to fall apart.

Women began to have windows of remembrance, and by 1948, the baby boom got into full swing and the huge number of women having babies while under Twilight Sleep raised the issue of comfort at a cost. Women began reporting their birth trauma - both physical and emotional/mental. Moms began to speak out. And, in 1958, an article headlined "Cruelty in Maternity Wards" ran in Ladies' Home Journal. It detailed the "tortures that go on in modern delivery rooms.". The response? A flood of women sent the magazine their own horror stories. "I've seen patients with no skin on their wrists from fighting the straps," a nurse from Canada wrote.

"Just let a few husbands in the delivery rooms and let them watch what goes on there," said one reader from Detroit. "That's all it will take — they'll change it!" An Indiana mom claimed, "The whole thing is a horrible nightmare."

Women began desiring and demanding safer births - the OBs were fraught with the problem that they could not guarantee a medicated, but safe, birth. So, in the 1960's and 1970's - many women went back to natural birth. This was short lived, though, as Obstetrician's saw income diminishing... Cue the epidural.

Mothers giving birth in the late 1970s and '80s had more options than ever. They could have a medicated or unmedicated birth. They could deliver in a freestanding birthing center, a hospital, or at home (in most states). They could be attended by a midwife, an obstetrician, or both (in some states). And, through all of these options, they could have their husbands by their side.

What led up to the advent of the epidural? In 1898 German doctor August Bier injected cocaine into his assistant's spinal column. It numbed his lower body, but the next morning he awoke with horrible vomiting and headaches (cue the spinal headache). It took the next 80 years to perfect this. But, by the 1970s, lidocaine was dripped into a tube inserted by needle into a woman's spinal column. By the 1980's, it was all the rage! The hitch? The procedure numbed women to their chests, causing breathing issues and, at times, heart problems.

My question - and the question that Ricki posed in her documentary is this:

What will we find in the near future is the clinically proven downside to epidural births? We NCB advocates already know of the obvious, though seemingly unimportant to many women when compared to an easy labor, risks... But think of it...

- In the late 1880's early 1900's it was chloroform / ether - which inhibited neonatal breathing attempts, caused forceps to be necessary (which caused many horrible scarring issues with babies), maternal reproductive harm, and heart failure routinely.
- In the early to mid 1900's, it was forceps - which were necessitated from the use of 'knock 'em out medications. These scarred women's cervix's, making them incapable of dilating at all or efficiently in later pregnancies, tore ears, noses, and scalps off of babies, and created severe perineal and labial scarring in women. Forceps are still used today!
- In the mid 1920's, it was Twilight Sleep - causing maternal mental, emotional, and physical trauma, more of the same as chloroform did, AND caused a number of incidences of stillbirths.
- In the mid 1950's-60's, it was thalidomide, prescribed to pregnant women routinely - causing the widespread incidence of 'flipper babies' - children who were born with severe malformities, including phocomelia (short limbs and deformed extremities).
- In the 1970's, it was early spinal/epidurals where the needles were too large and the puncture too deep, causing a whopping 50% of women to get debilitating spinal headaches that, at the time, were not treatable.
- In the 1990's, it was Cytotec, used to induce labor (off-label and unapproved). With a HUGE risk rate, it can/did cause stillbirth, neonatal distress, uterine rupture, severe postpartum hemorrhage, and more. Cytotec is still used today!

What do all of these things have in common? NONE of these procedures are tested before they are tried out on pregnant and laboring women. We are used as guinea pigs. So, my, and Ricki's question, again, is: What will we find in the near future is the clinically proven downside to epidural births? And, at what cost?

We have a huge increase in ADHD, ADD, Autism, early and late-onset Jaundice, asthma, and allergies/intolerances... how can we know that these are not a result of our maternal health practices now? We can't. BECAUSE, we are a society driven on comfort and ease rather than health and well-being. Well-being does NOT equate to ease or comfort. And, until we demand better health care, we are doomed to repeat history on different levels - until we learn to choose better for our bodies and our babies and leave the testing to the REAL guinea pigs.

See here and here (pic) for more information on this history.

*Edited to add the great information sent to me by some readers!

10.22.2011

The Weeks Following Birth


The time after birth, also known as postpartum, is a time of great emotional, physical, and mental adjustments. Many women find that they are weepy, emotionally rocky, have difficulty sleeping or taking care of their own needs (bathing, getting ready for the day, feeding themselves, etc..). These are all common as families learn to juggle the new responsibilities of parenting, along with adjusting to the needs and schedules of their smallest members.

There are, in layman's terms, 3 different types of mood challenges that can develop in the postpartum period. These three are the Baby Blues, Postpartum Depression, and Postpartum Psychosis (some in the medical community add a fourth - Postpartum PTSD - that can accompany Birth Trauma).

Many women experience the baby blues in the first few days after childbirth, some theorize an upwards of 75% of postpartum women experience some level of the baby blues. Some symptoms of the baby blues include:
  • mood swings, including feeling sad, anxious, or overwhelmed
  • crying spells
  • loss of appetite
  • insomnia
The baby blues most often peak within the first few days after birth and go away within a few days or a week. The symptoms are not severe and do not need treatment beyond community and relational support. A postpartum doula can greatly help to alleviate the symptoms of the baby blues.

The symptoms of postpartum depression last longer and are more severe. Postpartum depression can begin anytime within the first year after childbirth, although they often manifest within the first month. Postpartum Depression takes on a number of guises and symptoms and can include:
  • the same symptoms of baby blues, but more severe
  • disinterest in things that normally bring you joy
  • thoughts of hurting yourself or the baby
  • not having any interest in the baby
Postpartum depression needs to be treated by a doctor and/or counselor. Some treatments include: community and support groups, homeopathic or herbal remedies, or medications. Postpartum doulas can still be a great asset during this situation and help to transition a woman into motherhood in conjunction with her medical team's efforts.

Postpartum Psychosis is rare. It occurs in about 1 to 4 out of every 1,000 births. It usually begins in the first 2 weeks after childbirth. Women who have bipolar disorder or another mental health problem called schizo-affective disorder have a higher risk for postpartum psychosis. Symptoms may include:
  • hallucinations
  • confusion
  • rapid mood swings
  • trying to hurt yourself or your baby
While many women experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Please know that with informed care you can prevent a worsening of these symptoms and can fully recover. There is no reason to continue to suffer.

Women of every culture, age, income level and race can develop perinatal mood and anxiety disorders. Symptoms can appear any time during pregnancy and the first 12 months after childbirth. - From PSI

Additionally, about one in ten new fathers will develop postpartum depression, usually during the first six month's of the baby's life, according to a meta-analysis of findings from 43 studies.
The authors pointed out that a "large body of research on maternal depression documents incidence rates between 10% and 30%," but until now mood disorders in fathers have been largely ignored.  Researchers have hypothesized that there were similarities between maternal and paternal depression, but the available data are based on an emerging and inconsistent literature. - New Dad's Also At Risk for Postpartum Depression
This means that the father/partner of the woman who just gave birth cannot be the sole source of watching for postpartum depression.

As a loving friend, partner, or family member, when you visit with the new parents (or your partner) be considering the following:
  • Are they feeling sad or depressed?
  • Do they seem more irritable or angry with those around them?
  • Do they seem to be having difficulty bonding with the baby?
  • Do they seem anxious or panicky?
  • Are they having problems with eating or sleeping?
  • Do they seem unable to take care of themselves (unkempt or not bathed and not caring)?
  • Do they mention things like feeling “out of control” or like they are “going crazy”?
  • Do they make remarks such as they never should have become a parent?
  • Have they mentioned they are worried that they might hurt the baby or themselves?
Any of these symptoms, and many more, could indicate that either of the new parents have a form of perinatal mood or anxiety disorder, such as postpartum depression. Listen online as Dr. Pauline Dillard, , a specialist in postpartum mood disorders, discusses "Postpartum Depression Part I".

If you believe you or someone you care about may be experiencing some level of postpartum mood disorder, take this short test or this online PPD screening tool, which can help you with an initial assessment, but should not take the place of professional care if you believe that you or someone you know is suffering from Postpartum Depression.

HOW CAN I HELP?
This question is so important, especially to the person being asked. As a friend or loved one of the new parent(s), when you ask how you can help, be sure to mean it. This includes, usually, doing mundane things around the house so that the new family unit can spend time recovering. This also means listening, being attentive, and watchful.

Most new families have quite a bit of support from friends, family, and community for the first 1-2 weeks after baby is born. After that time, support drops off, and this is when families need the support the most.

Listen online as Dr. Dillard discusses "Caring for the Postpartum Family" on the Whole Mother show on kpft.org out of Houston.

As parents preparing for a new addition, consider planning for the postpartum period just as diligently as you do the birth. Additional resources for making a postpartum plan are here and here.
  • Mom, make sure you have a list of people you can call on to be completely honest with your feelings and thoughts about, someone to help you with housework, and someone who will ask the 'tough questions'.
  • Dads/partners you should help make sure there are friends/family/community to help mom when you can't be there, and you should make sure to have a non-judgmental listening ear to be able to talk to as well.
  • Consider making a detailed baby care plan, including who will be responsible for what tasks in the first 2 months after baby is born and who each family member can call when they feel overwhelmed or sad.
  • A postpartum doula in the area suggests writing down chores that need to be done and putting them in a bowl. When people visit, they must draw a slip from the bowl and complete their chore before they are able to hold the baby.

For additional reading or help:
Afterbirth, After Birth
PSI
Jennifer Mudd Houghtaling PPD Foundation
Postpartum Men
Mother to Mother Postpartum Depression Network
Birth Crisis
TABS - PTSD and traumatic birth support
SOLACE - Birth Trauma support center 
Postpartum Care
Postpartum Depression - a handout on how to support someone working through PPD

4.28.2011

Talk It Out - Part 2


This post is for Kimberly, who requested I write a follow up post to Talk It Out, with examples of positive communication and what to look for when talking with your provider about your wishes.

If you are planning on a hospital birth, a great place to start is first figuring out which hospital will be most encouraging of your birth preferences and beliefs. Not all hospitals are created equal. Case in point, here in Houston the rates for cesarean vary from 13% to 37%, depending on which hospital you choose.

So, let's start with a hospital questionaire. Some good questions to call up and ask the hospital:

Does __________ Hospital have childbirth classes and, if so, what types of natural labor management techniques are taught/where does the instructor have certification through? If they have Lamaze or Bradley classes taught in-hospital, GREAT. If they teach deep breathing, progressive relaxation, mobility, hydrotherapy, massage, and visualization, EVEN BETTER. If they offer a number of childbirth class options, including natural childbirth, hypnobabies/birthing, Bradley, Lamaze, sibling childbirth classes, medicated birth, and cesarean preparation classes - BEST.

Are there any restrictions on the people I have with me during labor and birth? This is a very important one. If you want your partner, your doula, and your mother in the room, you should find out if they restrict visitors to a limit of 2... another thought, if you have older children you would like with you during labor and birth, do they have any age restrictions.

How does _______ Hospital encourage mom to be ambulatory or active during labor and birth?
Some good indicators that they are encourage active labor (which means less discomfort, more holistic means of pain management, and, usually, lower cesarean rates) would include: intermittent fetal monitoring, showers and jacuzzis, TENS machines, telemetry units, birth balls, hot blankets, rocking chairs, squat bars, and the like.

Do the rooms at ___________ Hospital encourage mom to create a mood cohesive to birth?
A hospital birthing room can be more homelike. The closer to homelike a hospital room can feel, the better mom will relax into the atmosphere, make her feel comfortable and secure/safe, and the better chance her labor will progress with no hindrance. Some things to be looking for: jacuzzi/tub (or the ability to bring your own in), access to lots of pillows, temperature/climate controls in your room, private rooms, lighting controls/ability to dim the lights, CD players or the ability to bring your own, the ability to silence the ringer on the phone, drapes or blinds on the windows, rocking chairs, and a nursing station that will restrict un-invited guests from entering the room.


Do the nurses or __________ Hospital have experience with doulas? Points given if the nurses or hospitals know what a doula is and are familiar/happy with a doulas presence. Bonus points if they have a list of local doulas to give to a mom who requests them.

How does __________ Hospital encourage a mom to push her baby out? Hospitals that know where and how to set up their squat bars (or even have them) are more likely to be used to using them. Nurses who are familiar with 'tug of war' for birthing understand that all women birth babies with different methods of 'pushing'. If they encourage mom to push in 'whatever position feels best', or even suggesting things like squatting, side-lying, or on all fours, draped over the back of the bed... these things all point to a nursing staff, and thus, a hospital, that encourages natural, physiological birthing.

Can you tell me what immediate postpartum for me and baby might look like IF we are both healthy and fine? Key words to be looking for are: immediate skin-to-skin, baby on mom's chest, immediate breastfeeding, rooming in, shower, meal and drink, partner cutting cord, PUSHING placenta out, routine newborn exam in the room/in mom's arms, delayed newborn procedures, etc... Bonus points if they can tell you how to get a release to bring your placenta home with you or can tell you, off the top of their heads, who their lactation consultants are and when they make their rounds (even if you don't plan on using/doing either of these things).

How does ___________ Hospital routinely care for an exclusively nursed newborn? They should support complete rooming-in and breastfeeding-on-demand. They should have the choice of either breastfeeding or formula feeding bags for mom to take home. They should have lactation consultants/educators on staff and available AT LEAST every other day, if not every day, or a list of LLL leaders available. They should respect a families choices (even if they are not your choices) to delay or selective vaccinate, refuse eye prophylaxis, vitamin K injections, in-hospital hearing tests, PKU tests, and circumcision. They should also support a parent's right to be with their child during any of these chosen/accepted procedures.

If my doctor is cool with it, can I request early discharge? Even if you don't plan on making use of early discharge, this key point will allow you to know if your hospital supports a woman's autonomy and ability to make her own informed choices. Regardless if they 'allow it' a woman is always able to sign herself out of the hospital; knowing a hospital DOES 'allow it' shows that they are mindful of your rights.

Examples of positive communication with your doctor or midwife is up next.... 

7.27.2010

On Pins and Needles


Acupuncture - a word that strikes fear into many American's hearts, conjuring up images of needles, pin cushion pain, and witch doctor medicine.

In reality, acupuncture is an ancient art that has earned modern medical notoriety. Acupuncturists identify more than 2,000 acupuncture points that are interconnected with pathways that conduct (transmit) vital energy throughout the body and from organ to organ, regulating body functions, and affecting mental and emotional health.

Modern medicine now recognizes that we, as living, organic beings, do, indeed, transmit and create energy, and that many transmissions that are askew result in feelings of unrest or illness. This mirrors Chinese medical beliefs that illnesses and symptoms are associated with an imbalance of this vital energy that they refer to as qi (pronounced chee).

Acupuncture can either use hair-thin, disposable needles, or laser, electro, or auricular acupuncture (no needles) to stimulate specific areas associated with organ functions in order to help the body maintain its own health by balancing its energy and pathway's effectiveness. The treatment does not hurt, does not sting, in fact, it doesn't feel like a pin prick at all (this is coming from a trypanophobic). At most, it feels relaxing, heavy, and rather sedating even, like a warm bath or dark room.

I have often recommended to women that I am working with to seek out an acupuncturist for various issues, circumstances, or ailments that she might be encountering, but not often does the woman follow through on this advice. Is it a fear of needles, fear that it might not be safe for pregnancy, or a combination? I'm not sure, but let's look at some of the benefits of acupuncture during pregnancy, birth, and beyond.

Pre-Pregnancy
One of the largest benefits of acupuncture before pregnancy even begins is the probable increase in fertility from regular acupuncture treatments. Acupuncture has been known to help increase sperm count, increase healthy/regular ovulation, and even balance a woman's body to mimic a younger cycle - hence, increasing her chances of conception later in life.

During Pregnancy
Some women find that they experience morning sickness, or worse, hyperemesis gravidarum, in early pregnancy and sometimes throughout. The good news is that acupuncture has been found to be a very reliable treatment for both regular morning sickness nausea and the more dangerous hyperemesis gravidarum. I read a recent study from Australia that was the largest of it's kind, showing that pregnancy related nausea was no match against the skilled hands of an acupuncturist (wish I could find this study again, any help is greatly appreciated).

Acupuncture is also a reliable form of relief for fatigue, stress, heartburn, migraines, hemorrhoids, and bleeding.

Late Pregnancy & Labor
Later in pregnancy, women often encounter a whole new set of aches and pains. Surprise, surprise, acupuncture can help with the majority of these. in the third trimester, acupuncture can help relieve sciatica, lower backache, pubic pain, joint pain, carpal tunnel syndrome, and can even help alleviate the symptoms of edema and high blood pressure - although this is only as successful as proper diet and attention to one's overall health is given.

Moxibustion (long sticks of the herb, moxa, that produce heat and are held close to the acupuncture point of the little toe) has a very good success rate for turning breech babies. This treatment works best between 32-36 weeks, but I personally know of women who have sought this treatment around 37-39 weeks and had success.

This treatment has also been found to be another viable option for encouraging labor. A new study states that it is NOT effective, although the treatment given to bring about this conclusion was not adequate. For induction acupuncture to even have the possibility of being successful, it must occur consecutively over 3 days. This study only gave women two treatments on the same day. Earlier, larger studies have shown that there is a small increase in women who choose acupuncture who go into labor spontaneously.

Postpartum
After birth, a woman can continue to reap the benefits of regular acupuncture treatments. Acupuncture has recently been proven to reduce the incidence of depression, as well as treat depression that haTs already manifested. This means that there is a very viable alternative to medication for women who would like to avoid medication postpartum.

Likewise, it has also been shown to decrease the incidence of heavy lochia, which, as a result, means that the body has less stress that is normally brought on by blood loss, and thus, has a faster and easier time healing and recuperating.

A final way in which acupuncture can help a woman who has just given birth is that it has been shown to have high success rates at assisting women to increase milk supply who might otherwise be experiencing insufficient lactation.

So, next time I, or any other doula, midwife, childbirth educator, sage mama, seasoned oma, or other person in-the-know suggests acupuncture - give it a second thought, and then perhaps you will also become a believer of the healing power of zhēn jǐu.

Additional Resources:
Acupuncture for post operative nausea and vomiting
Acupuncture for lower back pain
Acupuncture for Acute and Chronic Lower Back pain
Acupuncture for Induction of labor - inconclusive, per summary
Acupuncture and In-Vitro Fertilization

11.24.2009

What About Afterward?


We talk a lot about pregnancy and birth on this blog, but what about after baby comes? There are so many options to consider before baby even makes her arrival, from vaccination and circumcision, to breastfeeding and diapering, there are so many things to work through. This post will, hopefully, set you on a course to helping navigate all of the choices in early parenting that you will be faced with.

Immediately after birth, you will have some choices to make. These choices include circumcision, vaccinations, routine baby care, and breastfeeding. We will take a look at each of these and I will provide links to additional online sources after each one.

Cord Clamping
Cord Clamping tends to occur immediately after birth. Doctors want this to occur for a number of reasons: to hasten the birth of the placenta (traction on the cord stump), to finish a patient's care quickly, to be able to separate baby from mom to complete newborn assessment and routine procedures, and because they may fear jaundice as a result of delayed clamping. Let's address the last reason first because it is the only important one, the rest are only for convenience of the doctors: regular physiological jaundice results from delayed clamping, whereas other types of jaundice (premature, breastfed, or Rh) are not due to delayed clamping.

There are many reasons to WAIT (even if it is only for 2-3 minutes) to cut the cord. The blood in the placenta rightfully belongs to the baby, and babies not receiving this blood have the deal with the equivalent of a major blood loss or hemorrhage at birth. It is estimated that early clamping deprives the baby of 54 to 160 ml of blood, which represents up to half of a baby’s total blood volume at birth. To prevent anemia, the iron in the cord blood is vital to babies early health. Babies benefit from the increased oxygen available to them from cord-blood while waiting to take their first breaths. Earlier cord iclamping increases the incidence of respiratory distress syndrome. The last cord blood acts as a source of nourishment that protects infants against the breakdown of body protein.

For more information see below:
PubMed
Cord Issues
JAMA
Reuters

Erythromycin
This is the eye goop that they put in baby's eyes right after birth. This ointment is an antibiotic given to prevent ill effects of Chlamydia, Syphilis, or gonorrhea, so if a mother knows she does not have these infections, she might choose to refuse this intervention all together. BTW, if you or someone you know is expecting to give birth in the next 4 months, you may want to doubly consider skipping this treatment because there is a shortage of the Erythromycin eye ointment that is normally used for newborns, so many birth facilities are using substitute ointments without warning parents that there are increased risks of the side effects associated with Erythromycin.

If a parent (mother or father) has an allergy to antibiotics in this class, a baby's risk for side effects/allergic reactions increases. The ointment does cause the eyelids to become red and puffy for about 12-24 hours, as well as blurring their vision. Risks include: Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); bloody stools; diarrhea; stomach pain, as well as less severe reactions (blurred vision, skin irritation, peeling). The ointment is not supposed to sting the eyes. Many families who choose to have the erythromycin applied to their baby's eyes choose to wait for 2 hours postpartum, so that early infant/mother bonding can occur without inhibition of cloudy vision.

See below for more information:
Drugs.com
Clinical Trials

Vitamin K Injection
The vitamin K injection is a routine injection give
n to all newborns. This is because babies are born, for the most part, without Vitamin K, a component necessary for blood clotting, so that cells can divide and multiply during gestation. Historically, newborns began getting Vit K shots when circumcision and forceps deliveries became routine. Additionally, at that time they found that some babies suffered from HDN (blood clotting disorder - brain bleeds). We now know that there are two types of HDN:

Early onset
"Classic" HDN (also called Vitamin K Deficiency Bleeding) occurs in the first week of life. It is an iatrogenic condition, meaning that it is caused by medical care:
  • premature clamping/cutting of the umbilical cord deprives babies of up to 40% of their natural blood volume, including platelets and other clotting factors
  • the use of vacuum extractor or forceps often causes bruising or internal bleeding, which uses up the baby's available clotting factors
  • the use of antibiotics inhibits the baby's generation of clotting factors
Late-onset HDN (true HDN) occurs in specific circumstances:
  • maternal medications interfere with vitamin K, such as anticonvulsants, anticoagulants, and antibiotics
  • infant antibiotic use
  • infant liver disorders (more prevelant when there is a history of liver disorders)
  • infant diarrhea, hepatitis, cystic fibrosis (CF), celiac disease, and alpha1-antitrypin deficiency
In these situations, if your baby is born by vacuum or forceps assistance, or if you are planning ton have your newborn circumcised before discharge, Routine Vit K is wise.

OTOH, the other side of the deba
te is that babies are born without Vit K for a reason. Levels are adequate by 8 days after birth (the same day that Jewish/Christian God said to circumcise Hebrew boys), but they continue to increase for the first six weeks of life.

Studies show that there is an increase risk of
childhood leukemia in children who have received the vitamin K shot as newborns, erythrocyte aggregation, jaundice and kernicterus, flushing, sweating, a sense of chest constriction, peripheral vascular collapse, and nerve or muscle damage at the injection site.

Other options are to use oral Vit K drops throughout the first few weeks of life (to baby), or increase maternal diet of green leafy veggies or vit K supplement to transfer from breastmilk to baby.

See below for more information:
Administration of Vit K To Newborns
To Inject Or Not
Making Informed Choices

PKU
The Newborn Screening Test (aka PKU test) is an analysis of the baby's blood to look for evidence of certain genetic diseases or inborn errors of metabolism. The test is performed by collecting a blood sample from the baby onto special paper, which is then sent to a laboratory for analysis of red blood cells, hormones and metabolic by-products to assess whether the findings are outside the normal range.

This is "law" in every state (I believe, verification of your personal state is appreciated) although you have a right to refuse any treatment or test. Typically, baby is taken to the nursery, the heel is warmed with a heat pack, and then the nurse or doctor will perform a heel stick and collect blood samples from the heel. Alternatives are: to refuse the test outright, to require babies collection to be done in your presence, while nursing or soothing, or to use a more humane device.

There is low risk of infection, a small risk of nerve damage at the collection site, and the risk of the breastfeeding relationship being disrupted and/or emotional trauma.

See below for more information:
Newborn Screening Test

Medline Newborn Screening
March of Dimes Newborn Screening


Breastfeeding
Breastfeeding is an option for every woman who gives birth. Breastmilk is the best nutrition for a newborn/baby. It is normal and natural, BUT many women encounter obstacles along the way because, even though it is normal and natural, it is not always easy. Some hurdles that might be encountered: nipple confusion, low milk production, inverted nipples, mastitis, tongue tie, high cleft, plugged ducts, and engorgement.

Nearly all breastfeeding hurdles can be overcome by support, lactat
ion consultation, special attention or apparatus'/treatments, perseverance, and encouragement.

Breastfeeding success can be inhibited by: premature introduction of a bottle or pacifier, formula supplementation or introduction, medications of mom or baby, prematurity, or recovery (from cesarean or other surgery). Avoiding these situations, if possible, can greatly increase your breastfeeding success.

Benefits of breastfeeding to baby include:

  • Less chance of obesity - Longer periods of breastfeeding greatly reduce the risk of being overweight in adulthood as well as reduces the risk of adolescent obesity.
  • Healthy teeth, eyes, and ears - Formula-fed babies tend to run a higher risk of jaw misalignment and are more likely to need orthodontic work as they get older. Breastfeeding improves the development of facial muscles and the shape of the palate. Breastfeeding reduces the incidence of ear infections and vision problems.
  • Overall Health - breastfed babies have a reduced risk of severe upper respiratory infections, wheezing, pneumonia and influenza. They have less risk of diarrhea, gastrointestinal infections and constipation. Formula feeding carries a four fold increase in risk for SIDS.
  • Intelligence/Coping - breastfed babies tend to score higher on IQ tests and cognition testing. Breastfed babies also tend to be more vertical in the corporate world later in life. A recent study indicates that breastfed children cope better with stress later in life. The bonding rather than the breast milk is a likely explanation.
  • Later Life - Formula-fed babies have a raised risk of heart disease, juvenile/type 1 diabetes, and multiple sclerosis. Recent research indicated that breastfeeding can postpone allergies and asthma. Breastfeeding may also play a role in preventing digestive diseases, such as ulcerative colitis and Crohn's disease, as well as childhood cancers including leukemia. Other studies indicate a reduce risk for both eczema, food allergy, and respiratory allergy--throughout childhood and adolescence.

Benefits to Mom:

  • Less Fatigue - women who nurse report being better rested, less stressed, and more content. This is because of a number of factors and include: no need to prepare formula/bottles, the ability to readily access nourishment for a child during nighttime feedings (which allows a woman to do this as second nature and not fully rouse), the hormone prolactin releases olfactorily, soothing a stressed mama and family members and promotes a feeling of overall well being.
  • Weight Loss - While nursing, you will burn an additional 500+ calories every day. So, unless you continue to "eat for two", the breastfeeding may help you loose weight. The 'spare tire' around a woman's waist is actually a 'milk store' a fatty deposit that nature gave women to sustain her milk production in hard times. Women who nurse tend to loose more of this spare tire, which would otherwise continue to be a 'problem area' throughout her life.
  • Uterine Health - The hormone oxytocin, which is released in your body during breastfeeding, helps the contraction of your uterus back to normal. Besides looking pregnant for a shorter time period after giving birth, this also means that you may have a shorter postpartum bleeding. Some studies suggest that this also reduces uterine risks later in life including prolapsed uterus, the rate/necessity of hystorectomies, and the like.
  • Cancers and Longterm Health- Some studies indicate that the risk of getting both breast and ovarian cancer is reduced through breastfeeding. Some studies even indicate of lower incidence of osteoporosis later in life among women that have breastfed.

Breastmilk contains:

  • Protein in breast milk is mostly whey, which is easier to digest than casein (main protein in cow's milk). Protein of breast milk has high amounts of amino acid taurine, which has an important role in the development of the brain and the eyes.
  • Fats - These fats are nearly self-digesting, since breast milk also contains the enzyme lipase, which breaks down the fat. Fat is the main source of calories for babies, something babies need to continue postpartum growth and development. Also, fat in human milk has large amounts of omega-3 fatty acids, important for brain development.
  • Vitamins and minerals - in human milk are bioavailable-meaning they get absorbed well. Breast milk contains substances that enhance the absorption of minerals and vitamins.
  • Stem Cells - Breast milk is the only adult tissue where more than one type of stem cell has been discovered. That is very unique and implies a lot about the impressive bioactivity of breast milk and the consequential benefits to the breastfed infant (see this article for more great information)
  • Immune boosters. breastmilk continually passes millions of white blood cells to baby to help baby fight off all kinds of diseases. Also, when mother is exposed to a germ, she makes antibodies to that germ and gives these antibodies to her infant via her milk. Breast milk also contains factors that prevent microbes from attaching, and a long list of other antiviral, antibacterial and antiparasitic factors.
"Even more amazing, if a baby contracts an illness that mom has not been exposed to previously, he will transfer this organism through his saliva to the breast, where antibodies are manufactured on site and then sent back to baby via the milk to help him cope. ... Mothers who wean their babies from the breast during the first and even second and third years of life often notice that their child becomes sick more than before, or for the first time." Examining the Evidence for Cue feeding of Breastfed Infants by Lisa Marasco and Jan Barger
  • Hormones and enzymes. Breast milk has lots of digestive enzymes, and also many hormones. These all contribute to the baby's well being.
See below for more information:

Dr. Sears on Breastfeeding

Womans Health


Vaccinations
Vaccinations definitely have benefits, and there are stark risks as well. This, like circumcision, is a touchy subject.

The wonderful thing is, there are options. Your options include selective vaccination, delayed vaccinations, and no vaccinations.

Some things to consider when making your decision:

  • Immunizations provide long-term immunity, not lifetime immunity.
  • Breast-feeding protects the child from diseases (excluding pertussis) through the mother’s immunity. Some advocates of delayed vaccination state to wait until baby is weaned.
  • Vaccination protection: typically, the 1st shot in a series provides full immunity to 70% of the population. The 2nd shot in the series brings it up to 80% & the 3rd to 90% of the population.
  • All vaccines carry some risks, these risks are compounded the more vaccines a body recieves.
  • The polio vaccine has been shown to, in some cases, cause polio.
  • The mumps vaccine has been shown to, in some cases, cause meningitis, febrile convulsions and epilepsy.
  • The HPV vaccine has been shown to cause high incidences of: death, paralysis, thrombosis, lupus, blood clots, fainting, stroke, siezures, long term dissabilities, and there is a question as to, longterm, if it will cause infertility issues.
  • Questions as to vaccines correlating with the increased incidence of autism in developed countries routinely vaccinating.
  • Vaccines can cause allergic reactions/sensitivities to certain foods like eggs & gelatin as well as certain medications (antibiotics). While preexisting severe allergies to eggs, gelatin or antibiotics can result in severe deadly reactions to a vaccine containing these substances.
  • Consider the risks of contracting the disease in your decision to immunize your child. High risks include overseas travel, frequent plane or bus travel, day care or school, or your personal job exposure to vaccination diseases.

There are many options, and I recommend families reviewing the evidence for what is the best for their families.

See below for more information:

Center For Optimal Health

NVIC

Dr. Sears and Vaccinations

Circumcision
Circumcision is a very touchy subject for families. There are pros and cons on each side of the fence and has to be a subject/decision that families are confident in BEFORE it is performed. If, for any reason, there is dissension over circumcision, it is best to NOT have it done until all parties are in agreement. Culturally and religiously, there are arguments in favor of the procedure. As a routine surgery, the AAP discourages it.

Complications can arise, and do in about 3% of all circumcisions, and include: rash or irritation, poor cosmetic appearance, bleeding (hemorrhage) and/or infection, and complications due to faulty surgical technique (Buried penis (also called denudation - penile shaft buried below the surface of the pubic skin), Chordee (abnormal downward bend of the penis), Meatal stenosis (narrowing of the urine channel [urethra] at the top of the penis), Skin bridges (foreskin reattaching to the glans), and Penectomy (accidental partial or complete penile removal)).

It is a permanent procedure that cannot be reversed and is often times not covered by insurance. The procedure takes anywhere from 5-15 minutes.

The procedure- The baby is placed on his back with his arms and legs restrained and the penis and surrounding area are cleaned. A local anesthetic (e.g., cream applied to the skin, injection to the shaft or base of the penis) is used to prevent pain. Anesthetic cream takes effect in about 20-40 minutes. The injection takes less time to work, but the aftereffects may last longer. Sometimes the baby is given a sweetened pacifier to reduce stress (sweetie). The foreskin is pulled down (retracted) from the head of the penis and clamped in place using a metal or plastic ring. If a metal ring is used, the foreskin is cut off and the ring is removed. An antibiotic cream is applied and the penis is wrapped in loose gauze. Healing usually takes 5 to 7 days. If a plastic ring (called a Plastibell) is used, the foreskin is slit and wrapped back around the ring. A piece of thread (suture) is tied around the cut foreskin, pushing it into a groove in the plastic. This is left on the penis for 5 to 7 days, after which it falls off, leaving a completely healed circumcision. An antibiotic cream is applied to the penis.

There are DEFINITE benefits to leaving the prepuce intact, and would refer you to the video below for a full disclosure of that. Please take the moment to watch this video, whether or not you choose to circumcise, so as to be fully educated and make an informed decision about the process.

Several studies have been performed to find out if there is a medical benefit to infant circumcision. The American Academy of Pediatrics (AAP) says the benefits of circumcision are not significant enough to recommend circumcision as a routine procedure and that circumcision is not medically necessary.

A recent AAP report stated that circumcision does offer some benefit in preventing urinary tract infections in infants (which is easily treatable with antibiotics and occurs less often when the foreskin (prepuce) is left alone (not retracted to clean)). Circumcision also offers some benefit in preventing penile cancer in adult men. However, this disease is very rare in all men, whether or not they have been circumcised. Circumcision may reduce the risk of sexually transmitted diseases. Although a man's sexual practices (e.g., if he uses condoms, if he has more than one partner, etc.) has more to do with STD prevention than whether or not he is circumcised.

Study results are mixed about whether circumcision may help reduce the risk of cervical cancer in female sex partners, although this information is again skewed as to the male partners sexual practices as the cervical cancer is often a result of HPV.

Other arguements are social pressures: wanting a child to look like his father or male role model, not wanting a child to be made fun of growing up, wanting a child to 'fit in'. These arguments, IMHO, are not solid enough to base a decision to alter another persons reproductive organs on. No two penis' look alike, so the 'look like his father' argument is null and void - a child will have no issues with this discrepency as long as the father does not show any angst regarding his sons penis. The last two arguments are becoming a non-issue as more and more American males are not being circumcised. America, Canada, and the Middle East are the only locations where circumcision is prevelant, rate of incidences in the order listed.

Finally, taking into consideration all of the above information, we would be wise to think twice about the implementation of this procedure routinely.

See below for more information:

Family Doctor

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Well, I hope that the above information arms families with the starting point to begin to make the earliest choices for their children's healthcare. For more great reading, see below:

Parenting and Baby Care
Online Resources:

Books:
  • The Baby Book, Sears
  • Mothering the New Mother, Placksin
  • The Year After Childbirth, Kitzinger
  • You and Your Newborn Baby, Linda Todd
  • The Happiest Baby on the Block, Dr. Harvey Karp
  • The Year After Childbirth, Sheila Kitzinger
  • Your Amazing Newborn, Marshall and Phyliss Klaus
Breastfeeding
Online Resources:
Books:
  • The Nursing Mother’s Companion, Kathleen Huggins
  • *The Womanly Art of Breastfeeding, Anwar Fazal
  • The Breastfeeding Book, Sears
  • Nursing Mother, Working Mother, Gale Prior
  • So That’s What They’re For! Breastfeeding Basics, Janet Tamaro
  • The Ultimate Breastfeeding Book of Answers, Newman and Pitman
Maternal Support, PTSD, and Birth Trauma
Online Resources:
Books:
  • This Isn't What I Expected: Overcoming Postpartum Depression, Karen Kleiman
  • The Postpartum Husband, Sandra Poulin
  • The Mother-To-Mother Postpartum Depression Support Group, Sandra Poulin
My hope is that every woman can be confident of her educated decisions as a mother! Here's to full and informed consent (refusal).

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