Showing posts with label infant. Show all posts
Showing posts with label infant. Show all posts

4.19.2012

Dirty little disposable diaper secrets

Local doula and cloth diaper guru, Lisa, wrote this great piece on the benefits of REAL diapering!
"Day 4 (April 19th):  Real Simple Real Diapers for Babies – Health benefits
If I mentioned the words sodium polyacrylate to you, would you have a clue what I was talking about?  Probably not.  That’s because it’s not widely used when talking about disposable diapers.

Now, what if I used the words gel beads?  You know what that is, right?  The gel beads are the polymers that absorbs the moisture in disposable diapers, and they are called sodium polyacrylate.

Remember way back, when the risk of Toxic Shock Syndrome was sky high due to a substance found in the super-absorbent tampons?  Sodium polyacrylate is a similar substance!  The last thing I want on my baby’s bottom is something that could potentially cause such toxic bacteria to grow!"

For the rest of the story, see here

10.22.2011

The Weeks Following Birth


The time after birth, also known as postpartum, is a time of great emotional, physical, and mental adjustments. Many women find that they are weepy, emotionally rocky, have difficulty sleeping or taking care of their own needs (bathing, getting ready for the day, feeding themselves, etc..). These are all common as families learn to juggle the new responsibilities of parenting, along with adjusting to the needs and schedules of their smallest members.

There are, in layman's terms, 3 different types of mood challenges that can develop in the postpartum period. These three are the Baby Blues, Postpartum Depression, and Postpartum Psychosis (some in the medical community add a fourth - Postpartum PTSD - that can accompany Birth Trauma).

Many women experience the baby blues in the first few days after childbirth, some theorize an upwards of 75% of postpartum women experience some level of the baby blues. Some symptoms of the baby blues include:
  • mood swings, including feeling sad, anxious, or overwhelmed
  • crying spells
  • loss of appetite
  • insomnia
The baby blues most often peak within the first few days after birth and go away within a few days or a week. The symptoms are not severe and do not need treatment beyond community and relational support. A postpartum doula can greatly help to alleviate the symptoms of the baby blues.

The symptoms of postpartum depression last longer and are more severe. Postpartum depression can begin anytime within the first year after childbirth, although they often manifest within the first month. Postpartum Depression takes on a number of guises and symptoms and can include:
  • the same symptoms of baby blues, but more severe
  • disinterest in things that normally bring you joy
  • thoughts of hurting yourself or the baby
  • not having any interest in the baby
Postpartum depression needs to be treated by a doctor and/or counselor. Some treatments include: community and support groups, homeopathic or herbal remedies, or medications. Postpartum doulas can still be a great asset during this situation and help to transition a woman into motherhood in conjunction with her medical team's efforts.

Postpartum Psychosis is rare. It occurs in about 1 to 4 out of every 1,000 births. It usually begins in the first 2 weeks after childbirth. Women who have bipolar disorder or another mental health problem called schizo-affective disorder have a higher risk for postpartum psychosis. Symptoms may include:
  • hallucinations
  • confusion
  • rapid mood swings
  • trying to hurt yourself or your baby
While many women experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Please know that with informed care you can prevent a worsening of these symptoms and can fully recover. There is no reason to continue to suffer.

Women of every culture, age, income level and race can develop perinatal mood and anxiety disorders. Symptoms can appear any time during pregnancy and the first 12 months after childbirth. - From PSI

Additionally, about one in ten new fathers will develop postpartum depression, usually during the first six month's of the baby's life, according to a meta-analysis of findings from 43 studies.
The authors pointed out that a "large body of research on maternal depression documents incidence rates between 10% and 30%," but until now mood disorders in fathers have been largely ignored.  Researchers have hypothesized that there were similarities between maternal and paternal depression, but the available data are based on an emerging and inconsistent literature. - New Dad's Also At Risk for Postpartum Depression
This means that the father/partner of the woman who just gave birth cannot be the sole source of watching for postpartum depression.

As a loving friend, partner, or family member, when you visit with the new parents (or your partner) be considering the following:
  • Are they feeling sad or depressed?
  • Do they seem more irritable or angry with those around them?
  • Do they seem to be having difficulty bonding with the baby?
  • Do they seem anxious or panicky?
  • Are they having problems with eating or sleeping?
  • Do they seem unable to take care of themselves (unkempt or not bathed and not caring)?
  • Do they mention things like feeling “out of control” or like they are “going crazy”?
  • Do they make remarks such as they never should have become a parent?
  • Have they mentioned they are worried that they might hurt the baby or themselves?
Any of these symptoms, and many more, could indicate that either of the new parents have a form of perinatal mood or anxiety disorder, such as postpartum depression. Listen online as Dr. Pauline Dillard, , a specialist in postpartum mood disorders, discusses "Postpartum Depression Part I".

If you believe you or someone you care about may be experiencing some level of postpartum mood disorder, take this short test or this online PPD screening tool, which can help you with an initial assessment, but should not take the place of professional care if you believe that you or someone you know is suffering from Postpartum Depression.

HOW CAN I HELP?
This question is so important, especially to the person being asked. As a friend or loved one of the new parent(s), when you ask how you can help, be sure to mean it. This includes, usually, doing mundane things around the house so that the new family unit can spend time recovering. This also means listening, being attentive, and watchful.

Most new families have quite a bit of support from friends, family, and community for the first 1-2 weeks after baby is born. After that time, support drops off, and this is when families need the support the most.

Listen online as Dr. Dillard discusses "Caring for the Postpartum Family" on the Whole Mother show on kpft.org out of Houston.

As parents preparing for a new addition, consider planning for the postpartum period just as diligently as you do the birth. Additional resources for making a postpartum plan are here and here.
  • Mom, make sure you have a list of people you can call on to be completely honest with your feelings and thoughts about, someone to help you with housework, and someone who will ask the 'tough questions'.
  • Dads/partners you should help make sure there are friends/family/community to help mom when you can't be there, and you should make sure to have a non-judgmental listening ear to be able to talk to as well.
  • Consider making a detailed baby care plan, including who will be responsible for what tasks in the first 2 months after baby is born and who each family member can call when they feel overwhelmed or sad.
  • A postpartum doula in the area suggests writing down chores that need to be done and putting them in a bowl. When people visit, they must draw a slip from the bowl and complete their chore before they are able to hold the baby.

For additional reading or help:
Afterbirth, After Birth
PSI
Jennifer Mudd Houghtaling PPD Foundation
Postpartum Men
Mother to Mother Postpartum Depression Network
Birth Crisis
TABS - PTSD and traumatic birth support
SOLACE - Birth Trauma support center 
Postpartum Care
Postpartum Depression - a handout on how to support someone working through PPD

2.21.2011

Throughout Time - Throughout the World: Baby Wearing



"It is especially necessary for the parental generation of the human species to fully understand what the immaturity of its infants really signifies: that the infant is still continuing its gestation period, passing from uterogestation to exterogestation. Among the most important of the newborn infant's needs are the signals it receives through the skin, the first medium of communication with the outside world." - Ashley Montagu
Medieval Babywearing - circa 1400
Consider this: a newborn foal is able to stand, walk, and communicate within moments of birth. It is mobile, able to find and nurse from it's mother independent of her assistance. On the other hand, humans are born completely dependent upon their mothers to help them get nutrition, move them from location to location, and keep them clean and cared for.


Essentially, this phenomenon is considered in the childbirth community as 9 months in, 9 months out. Until your child is mobile independent of you, it makes perfect sense to provide a marsupial environment for them. As Maria Blois so aptly said, baby wearing truly does allow for a continuation of the womb-environment.

"Postnatal life should ... be considered a direct extension of prenatal life." - Aletha Solter, founder of Aware Parenting, Kindred Magazine, Dec 2006 - Feb 2007
 
This closeness has so many benefits, not only for the baby, but also for the family unit. It creates ease of which to care for the child, reduced crying, ease of nourishment, and emotional soundness in the home, to name just a few.

circa 1796
"Babes in arms almost never cried and, fascinatingly, did not wave their arms, kick, arch their backs, or flex their hands and feet. They sat quietly in their slings or slept on someone's hip — exploding the myth that babies need to flex to "exercise." They also did not throw up unless extremely ill and did not suffer from colic." - Jean Liedloff, The Importance of the In Arms Phase

Giotto di Bondone 1304-1306
Benefits for Baby
Babies who are worn/carried benefit from a more stable heart rate, more regular breathing (a 75 percent decrease in apneic episodes), longer periods of sleep, reduced stress from unneccessary crying, decreased incidence of crying, healthier immune systems through continuous exposure to their parents and higher oxygen saturation levels, more rapid weight gain, more rapid brain development, better chances of successful breastfeeding, longer periods of alertness, and easier self regulation of body temperature.

"As researchers studied brain wave patterns of infants in kangaroo care, they found two significant things. First, there was a doubling of alpha waves—the brain wave pattern associated with contentment and bliss. Second, they found that "delta brushes" were occurring. Delta brushes happen only when new synapses are being formed. So holding the infant skin-to-skin allows his or her brain to continue its work of developing neural synapses." - Midwifery Today
Benefits for Family
For parents, an increased feeling of early bonding, a feeling of competence and confidence that their baby is well cared for, and less stress on the family because of the decreased crying are just a few of the benefits of baby wearing. Additionally, parents feel able to get more accomplished in the day and report less frustration over early parenting and baby rearing.

Femme du Hartz Portant un Enfant

Additionally, a baby quickly learns their role in the family, rather than allowing for the baby to become the center of the family and communities universe. Likewise, the baby learns about their culture, society, and family rhythms.. equating to a more content and well adjusted child, and more content and well-adjusted family.

"The baby passively participates in the bearer’s running, walking, laughing, talking, working, and playing. The particular activities, the pace, the inflections of the language…. and the sounds of community life form a basis for the active participation that will begin at six or eight months of age with creeping, crawling, and then walking."- Jean Liedloff, The Importance of the In Arms Phase

Throughout Time and Throughout the World
Every culture in the world has known baby wearing in some form or capacity throughout time. Depending on the climate and the mother's role in the family, baby carriers range from small pieces of fabric at the hip, stomach, or back, to full cradle boards carrier on the back.


Many carriers have multi-uses. Native American cultures can remove their cradleboards to keep baby safe and off of the ground while they tend to more arduous tasks, while sling-like carriers have been known to be looped for a hammock-bed for babies. For earlier civilizations, it made sense to carry your baby; the world was full of sickness and predators and baby wearing kept your child from becoming a target of infection, wild animals, poisonous plants, climate exposure (snow, sleet, wind, rain), and other threats to their health.


Likewise, it made it easier for women, whom the family unit relied upon heavily for day-to-day functioning, to return to work much more quickly. They were able to carry about regular chores such as cooking, cleaning, harvesting, skinning, tanning, caring for other family members, and going to market, with their child, who was dependent upon them for food and comfort, in close proximity.


In 1733, William Kent invented a wheeled baby transportation device. In the 1830's, they were brought to America, but it wasn't until the mid 1800's that 'prams' truly became popular.

www.francisfrith.com
Queen Victoria popularized the use of the Perambulator and, as with medication for birth, formula for feeding, and hospital settings for birth, it was soon seen as 'the thing' to provide for any newborn from an upstanding and affluent member of society. As such, baby wearing, breastfeeding, home birth, and natural birth was considered something of the past - something for the lower income classes.

Much to the dismay of many newborns, the die was cast and the majority of babies were no longer carried in Western cultures.


In recent years, though, baby carrying, which never went 'out of fad' in other cultures, has been making a come-back in Western culture. Ann Moore created a new carrier in 1969 after having seen African women carrying their babies. In 1981, Rayner Gardner created the ring sling for his wife and their baby.

www.thebabyhammock.com

But, it wasn't until 1985, when William and Martha Sears began baby wearing their youngest, that baby wearing began to truly gain recognition in the United States. Coincidentally, the Sears' also coined the term “babywearing”.


Unfortunately, it has been hard to break the stigmata of baby wearing being a thing for the poor. Thankfully though, with research on our side, many in the childbirth and baby community have been able to present baby wearing to the general public as a beneficial practice to provide for babies.



References (unless otherwise linked above):

1.20.2008

What About Vaccines??

I hate to bring this hot topic up, but I have been asked enough... "what about vaccines???"

IMHO, why would ANYONE inject their children with a foreign substance, a 'dead' virus, or cocktail without first researching it? Consider this, by age 6, the CDC wants your child to have 33 different cocktails injected into your child. And they are attempting to add more yearly.

What is in your child's shots? Well, here is a short list of just some of the ingredients found in these vaccines...

  • vesicle fluid from calf skins
  • chick embryonic fluid
  • hydrochloric acid
  • mouse serum protein
  • monkey kidney cells and calf serum
  • rhesus monkey lung cells
  • mouse brain
  • thimersol
  • formaldehyde
  • ammonium sulfate
  • aluminum potassium
  • monosodium L-glutamate (MSG)
  • human diploid cells from aborted fetus


cited references: National Vaccine Information Center and Informed Choice

Anyone else slightly disturbed? Not telling you what to do, just asking you to STUDY before you STICK.

4.30.2007

Love to Last a Lifetime

While visiting another friend's blog, I read up on an article that was linked. Being Two Part, it highlights the short life and long grief of a family and baby named Zeke. Beautiful, painful, and poignant, it is a sober reminder of how brief life is, and how good God is.

11.29.2006

To A First Time Mother

Relax my dear.
Your little elf
Is just an amateur himself.
So if your hands, so newly filled
With tasks, seem somewhat
less than skilled.
Relax I say.
This little pinkling
Doesn’t have the slightest inkling
That you are new to baby lore.
He never had a mom before!

Helen Rittell

The 10 Commandments of Breastfeeding

(with apologies to Scripture)

I am the milk of your breasts, you shall have no other form of infant nutrition in your house. Free formula samples are very tempting, especially when that 2 week growth spurt hits. But they have a price tag - for every bottle of formula your child drinks, your milk supply will dwindle. When the case of formula arrives, ship it off to the nearest food pantry. Don't let it remain in your house.

You will have no artificial versions of my shape, not in latex orsilicone, not attached to a plastic disc or a bottle. No pacifiers, no bottles of water, and no bottles of formula. If baby wants to suck, offer your breast. S/he is quite possibly going through a growth spurt and is trying to increase your supply.

You will contact La Leche League in your third trimester and attend meetings, especially if you have never seen other women nurse their children. Watch other women who are nursing their children with great interest, and ask questions, even if they sound silly and dumb. Most moms today were not lucky to see their mothers nurse - if you haven't seen women actually breastfeed, make sure you go to a LLL meeting. Nursing is an art, and you can't always pick it up by just reading a book.

You will surround yourself with professionals who are knowledgeable about human lactation, from the moment you give birth. If you are giving birth in a hospital, see what their policies about artificial nipples/pacifiers are before you go. There are still nurses out there who think nipple confusion is a myth. The best cure for this is rooming-in. Or not going to the hospital at all. :-) Also, make sure your child's doctor is well-informed about breastfeeding.

You shall not give up. Not in two days, not in two weeks, not in two months. If your nipples are sore, find some help before they start bleeding and cracking. If you don't think the baby is getting enough, count wet and soiled diapers. If your baby is nursing and nursing and nursing with no end in sight, find something good on the television and let that baby nurse! Feeding a baby formula is NOT easier!

You shall not listen to those who say you cannot breastfeed, or that you are breastfeeding too long, or too often, or too much. Ignore your well-meaning but ignorant mother-in-law who tells you that the baby would be sleeping through the night by now if s/he was on formula. Don't pay attention to your mother who says that if you breastfeed no one else will be able to feed the baby, so you should feed formula. And ignore ANYTHING from Gary Ezzo!

You shall not wean your children for the sake of convenience. Research has shown that children are biologically meant to be weaned somewhere between the ages of 3 1/2 and 7.

You shall not allow others to pass on misinformation about breastfeeding, human lactation, the needs of babies, and extended nursing. This includes doctors, books at the bookstore, your relatives, people on the Internet, and anyone else who doesn't have the facts straight.

You shall not remain silent. Support nursing mothers whenever and wherever you see them, even if it is only with a kind word and a knowing smile. If you see an expecting mother, strike up a casual conversation. Make sure she knows the facts, or at least that there's a LLL group in your area. If you're nursing your child in public and someone comments, use that as an opportunity to educate that person. Other children are fascinated by nursing babies - and are at the best age to make a lasting positive impression. If you can't help with this generation, you can help with the next.

Those Rainy Mornings

Oh how I love mornings like this...

Waking up from a great night's sleep a few minutes before the alarm, I heard rain pitter-pattering on the window. Knowing, as mother's often do, that Xander would be waking soon for a morning snack, I lay as still as possible and watched my husband sleep beside me.

When Xander, in his nearby bassinette, began to stir, I brought him into bed with us, at Calvin's insistance, and, with my back to Calvin, his arms encircling me, Xander's warm body against my chest, and the rain bathing the world outside our window, I revelled in the perfection of the moment.

God gives us moments when He wraps us in His arms, this morning was one of them.

The soft sounds of a contented infant, the deep breathing of a contented lover, and the comforting sounds of a life-giving shower... reminders of God's love and blessings. While you walk through today, try to find 'the moment' and revel in it, even for just that moment - because it will pass too soon.

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