9.20.2010

LABYRINTH OF BIRTH

I have just finished reading this amazing book and would like to offer it to one lucky reader.

Labyrinth of Birth, by Pam England, is a delightful read that I recommend to any woman: mother, doula, or midwife.

She explains how labyrinths are a part of human culture - noted throughout every civilization.
One of the oldest universal symbols found the world over, the labyrinth has been discovered on cave walls, on pottery, in weavings, and in centuries-old European churches.

The labyrinth is a sacred symbol of Life. It represents the roller coaster drama in our lives, our neurotic decision-making process, and the body itself. Our brain, intestines, and circulatory system, and even the first journey we make from our father to our mother, and from the center of our mother's body into the world are labyrinthine.
Labor already has many modern maps, including the dilation chart and Friedman's curve, to name just two. They are both concrete, impersonal, and medical. They are made of hard lines and measurements - reducing labor to a periodic journey to be measured and meted for clarity, instruction, management, and guidance.

Unlike a map, though, a labyrinth, doesn't chart anything, makes nothing concrete, and puts no expectations on the woman. There is one way in and one way out, but no expectations.
Mothers experience labor as a labyrinth, a LabOrinth.  “Ready” or not, with the first contraction, or when the water breaks, a mother is catapulted across an invisible, but felt, threshold. Once in the LabOrinth, she will find herself taking one step at a time until she reaches the Center. The Center represents the birth of the child, the birth of the mother and father, the birth of the family.

A mother could be blindfolded and still reach the Center by feeling her way through the path. She doesn't need to study the path before she enters it. She doesn't need a birth plan or a cell phone to call for help! There is no time-line.

Unlike in a maze, you cannot get lost in a labyrinth. You can get lost in a maze, which has more than one entrance or exit; there are choices to make and dead-ends. You have to plan, remember, and think to avoid getting lost (not unlike the medical model of birth).
Reading this workbook, I was given great ideas and tools for helping the moms that I work with to create their own Laborinth, and a creative outlet for myself in my everyday journey. 

To enter this giveaway, please comment below on how you believe labor and birth, or parenthood, is like a labyrinth. Please note, I can only ship to the continental U.S. for this giveaway, my apologies for all of my Canadian and Australian (and other) readers out there!

You can create additional entries by creating separate, additional comments and completing any of the following:
Good luck to everyone! Entries will be closed on  October 8th, at 11:00pm, and I will use an online randomizer to draw a name that weekend.

9.15.2010

One Day on Earth

Have you heard of One Day on Earth?

Well, for those who haven't, see below


One Day on Earth - Original Trailer from One Day On Earth on Vimeo.

As the date gets a little closer, the creators of the One Day on Earth project have been able to reveal some of the ambitious steps they have been taking behind the scenes to get the most extensive coverage so this project truly has a global perspective. They have reached out and met with the United Nations to ship out cameras to aid workers and volunteers from around the world to film what they are seeing, what they are immersed in, the joys, the strife, all of it. They have united over 5,000 participants so far to take part in this massive undertaking, to find out who we are. Goosebumps again, just thinking about the end result.
Ryan, from Pacing the Panic Room, has been lucky enough to stay in contact with creators of this film project along the way, and this past weekend they asked for a little help to ensure that they get one important event that is vital to them in telling the story of the human condition.

A child being born. The birth story... read here for more information or to get involved.

AND, if you are in the Houston area, I have signed up as a videographer and would be honored to attend your birth, if you happened to birth on 10.10.10, and film it for this collaboration.

9.14.2010

Leo

I know I 'promised' no more birth videos on this blog, but I stumbled on one that I absolutely adore and had to make an exception.

Be sure to check out Leo Hart's birth video on Vimeo! (sorry, no embeds allowed)

Remember, to see the ones I would normally post, be sure to check out Inspiring Birth stories on Facebook.


Whose Got The Magic

I think this is one of the most precious "40 weeks on film" that I have seen yet!


Magic- A Belly Grows from The Panic Room Videos on Vimeo.

Check them out at Pacing the Panic Room.

9.13.2010

Getting Doula Services Covered

Doula Ambitions and Birthsource together have made wonderful posts on insurance reimbursement for doula services.

There is a great post on BirthSource.com about Third Party Reimbursement for Doulas aka Insurance pays the Doula's Fees.


Over twenty insurance companies have begun paying for doula services and, now that there is a CPT code covering doula services, this is more of a possibility than ever before. (CPT stands for Current Procedural Terminology, and is a copyright of the American Medical Association.) The CPT code commonly used to claim doula services is 99499 for Evaluation and Management Services/Labor Support.

The fact that their insurance company might reimburse at least some portion of the fee for your services might make you attractive to a group of potential clients who might not have been interested before. Getting reimbursement for doula services requires patience and persistence, but it can be done. If you are going to offer this as a possibility for your clients, you will also need to be willing to offer some guidance and, most likely, a fair amount of support, as they attempt to get reimbursed.

The following is a partial list of insurance companies have reimbursed in whole or in part for doula services:

Aetna Healthcare
AltPro
Baylor Health Care System/WEB TPA
Blue Cross/Blue Shield
Blue Cross/ Blue Shield PPO
Cigna
Degussa, a German Chemical Company
Elmcare, LLC, C/O North American Medical Management
Foundation for Medical Care
Fortis Insurance
Glencare Managed Health Inc.
Great-West Life & Annuity Ins. Co.
HNTB (Peoria, IL)
Houston New England Financial, Employee Benefits (Fort Scott, KS)
Humana Employers Health
Lutheran General Physician's Organization
Maritime Life
Medical Mutual
Oschner HMO, Louisiana
Professional Benefits Administrators
Prudential Healthcare
Qualchoice
Summit Management Services, Inc
Travelers
United HealthCare of Georgia (San Antonio, TX)
United Health POS
Wausau Benefits, Inc
Thanks so much for April Kline for putting the list together. 

How to Request Insurance Reimbursement for Doula Services
___     Pay your doula in full.
___     Get an invoice from her which includes the following information:
a. The doula's name and address
b. Her social security number/taxpayer ID number or NPI number
c. The date and location services were provided
d. The CPT code for the services provided
e. A diagnosis code
f. The doula's signature
___     Submit the invoice with a claim form to your insurance company.
___     Within four weeks, expect a letter telling you either that
a. They need more information before they can process your claim.
b. This is not a covered expense.
___     Ask your Doula to send you the following:
a. A copy of her certification (if she is certified)
b. Other credentials or relevant training
c. A letter detailing her training and experience and what she did for you
___     If possible, ask your obstetrician or midwife for a letter explaining why a doula helped you, was necessary, or saved the insurance company money. (Did you have a high-risk pregnancy? Did the doula's suggestions appear to prevent complications or help your labor to progress more quickly? Did the doula's presence decrease your need for expensive pain medications?)
___     Write a letter explaining why you felt the need for a doula and how you believe the doula was beneficial to your health.
___     Submit to your insurance company: the doula's letter and credentials the letter from the doctor your cover letter
___     If they refuse it, write a letter to Health Services requesting that they review the claim, as you feel it was a cost-cutting measure and they should cover the cost.
___     Follow up by telephone if necessary.
___      If they refuse, write a letter to the CEO explaining why you feel that doula care should be a covered expense. They may not pay your claim, but they will consider it for the future. (Kelli Way, ICCE, CD(DONA) 1998. 

9.11.2010

A Doula Story

I know that this video is a little older, but how many of the readers here have seen it, I wonder? So, I had to revive this one from the vault and plant it in front of you. Take the time, it is around 55 minutes or so, and so very worth it.

This woman encompasses everything that a doula hopes to do in her community.

              video platform   video management   video solutions   video player

A Doula Story documents one African American woman’s fierce commitment to empower pregnant teenagers with the skills and knowledge they need to become confident, nurturing mothers. Produced by The Kindling Group, a Chicago-based nonprofit organization, this powerful film follows Loretha Weisinger back to the same disadvantaged Chicago neighborhood where she once struggled as a teen mom. Loretha uses patience, compassion and humor to teach “her girls” about everything from the importance of breastfeeding and reading to their babies, to communicating effectively with health care professionals.

9.10.2010

When I say No....

**warning, sexual abuse triggers throughout**

NavelGazing Midwife has written a very insightful post on birth trauma and birth rape and, because of my previous post, I wanted to share my thoughts on this touchy subject.

Something Barbara notes is that, as a woman who has experienced rape, it was hard for her to hear women using this terminology when talking about birth practices.
an... "old post I wrote in 2004 right after I learned what birthrape was. I’d been quite angered by the women who used the term because, as a woman who has been raped, it was offensive. How could anything in birth be equated with the horrific experience women around the world experience? I could have closed my mind and left myself in anger, but I probed and really pressed the women to explain it so I could understand what they meant."
When you consider what rape truly is, though, and get to the bottom of  the physical and emotional implications of the actions behind the term, as Barbara ended up doing, it is exactly that.. rape.

Rape is (emphasis mine):
1 : an act or instance of robbing or despoiling or carrying away a person by force
2: unlawful sexual activity and usually sexual intercourse carried out forcibly or under threat of injury against the will usually of a female or with a person who is beneath a certain age or incapable of valid consent — 
3: an outrageous violation - Merriam Webster Dictionary
Some might say 'see, it says sexual activity - and they aren't doing anything sexual to you'... Let's break that down...

Sexual means:
1. Of, relating to, involving, or characteristic of sex, sexuality, the sexes, or the sex organs and their functions.
2. Implying or symbolizing erotic desires or activity.
3. Relating to, produced by, or involving reproduction characterized by the union of male and female gametes
Activity means:
To be in action, movement, or a specific pursuit.
My vagina/perineum/etc... is not just for intercourse.. So, by definition, we can ascertain that something done to my sexual organs against my will by someone in specific pursuit or action against those sexual organs would constitute as rape.


Barbara goes on to talk about the terms "assault", "battery, and "rape" from a legal code book:
"Legalese regarding the definition of assault includes (emphasis mine and my comments in parenthesis):

“… the essential elements of assault consist of an act intended to cause an apprehension of harmful or offensive contact that causes apprehension of such contact in the victim. (“You need to have a cesarean or I will get a court order to make you have one.”)

The act required for an assault must be overt. Although words alone are insufficient, they might create an assault when coupled with some action that indicates the ability to carry out the threat. (“Open your legs. I’m going to do a vaginal exam.” And the woman tells the practitioner that she doesn’t want an exam or tries to close her legs before the exam begins.)

Intent is an essential element of assault. … the intent element is satisfied if it is substantially certain, to a reasonable person, that the act will cause the result. In all cases, intent to kill or harm is irrelevant. (I’m going to give you an episiotomy.” “No!”)

There can be no assault if the act does not produce a true apprehension of harm in the victim. There must be a reasonable fear of injury. The usual test applied is whether the act would induce such apprehension in the mind of a reasonable person. The status of the victim is taken into account. A threat made to a child might be sufficient to constitute an assault, while an identical threat made to an adult might not.

Batterydefinitions include: “The act must result in one of two forms of contact. Causing any physical harm or injury to the victim—such as a cut, a burn, or a bullet wound (episiotomy, cesarean, IV, internal monitors, IV antibiotics, etc.) —could constitute battery, but actual injury is not required. Even though there is no apparent bruise following harmful contact, the defendant can still be guilty of battery; occurrence of a physical illness subsequent to the contact may also be actionable (a post-cesarean infection, systemic yeast after IV antibiotics, etc.). The second type of contact that may constitute battery causes no actual physical harm but is, instead, offensive or insulting to the victim. Examples include spitting in someone's face or offensively touching someone against his or her will.

Intent: Although the contact must be intended, there is no requirement that the defendant intend to harm or injure the victim. (This allows for the belief of doctors and nurses that the procedure/intervention is helpful, but the woman sees it in a completely different light.)

Intent is not negated if the aim of the contact was a joke. As with all torts, however, consent is a defense.

Under certain circumstances consent to a battery is assumed. A person who walks in a crowded area impliedly consents to a degree of contact that is inevitable and reasonable. Consent may also be assumed if the parties had a prior relationship unless the victim gave the defendant a previous warning.”"
** go read the rest of her post, it is a great read.

The gray area lies within the term 'rape'.. in many legal code books, as Barbara mentions, there is the specific outline that it must be intercourse or genital to genital contact. But that is not the original definition of the term rape.

Is it the result of one of many cultural disparages? Only 50 years ago, 'fingering' would be considered sexual deflowering. But, because of the culture we live in, we have changed the term to fit our cultural leanings... If we considered it  being a child instead of a full grown woman being touched inappropriately, would we consider it rape or only battery? IMHO, rape is rape. If it is done to my sexual body (genitals), regardless under what situation or with what instruments, and it is done without consent, it is rape.

I love how Rixa puts it:
Pain (or suffering) is like a gas: it fills the available space, no matter how small or big. That's why it doesn't mattter if someone else's suffering was worse--and there will always be something worse if you look hard enough.
I am glad that this is getting more understanding and thoughtful exposure, beyond the blogsphere. Although some still haven't gotten the 'aha' moment that it deserves. Tracy Clark-Flory writes:
"How awful to feel so violated while giving birth.... It is unbelievably horrific -- but it isn't rape, and the suggestion that it is seems like a violation in its own right...." "We have a special word for forced sexual intercourse, because it deserves a special word. Rape is used as a tool of terror, torture, intimidation and war (as we're seeing right now in Congo). Sometimes it is about violence, sometimes it is about sex, and sometimes it is about both. It is a special kind of crime not only because of what it is, but also because of what it does to the victim (in her own mind and others')."
I have to disagree on many points. As shown earlier, rape is not ONLY about sexual intercourse or genital to genital contact. By definition, it is sexual activity as well, and can even mean an outrageous violation, which she herself says it is.

Another thing that bothers me is her 'definition' saying that rape is about violence, sex, as a tool of terror, torture, intimidation, and war... It is.. but it is a little more specific most times as well... it is also about power. The more powerful subduing and violating the less powerful.

The man who has pedophilic fantasies, the college student who wants to be with a gal he can't have, the Grecian ruler who knows he can have any male or female slave in his household and takes advantage of that... intercourse rape is often about power.

And so, often, is birth rape. You would not believe the countless stories I have heard:
  • women who were sewn with no anesthesia while a doctor berated her for crying, and she has no doubt it was in retribution for telling him he could not give her an episiotomy or some other reason.
  • women whose knees are forced apart for a digital (finger) vaginal (sexual organ) exam to be performed against her will.. even sometimes nurses helping hold her knees open. And oftentimes, these vaginal exams are found to be more painful, heavy bleeding occuring, and sometimes the water being broken because of the aggressiveness of the exam.
  • Women who are bullied into getting an epidural because the nurses are tired of spending time and energy on one patient/tired of hearing her (want to shut her up and make her easier to handle).
  • Women who were given HUGE episiotomies even though baby was not near crowning right after the mother dared remind him that she didn't want an episiotomy (something she discussed with him prior after he stated he always does them for first time moms*). He followed this up with a growl, 'now THAT'S how we do things around here'.
  • Women who have been refused epidurals because they were told 'you wanted a natural birth, you're going to get one' after transporting to the hospital (from a planned home birth) out of exhaustion from prolonged labor.
And more.. You don't hear these stories from the women who are complacent and accepting of whatever their doctor/midwife tells them, you hear these demonstrations of power from women who question their doctor's authorities and then are 'taught a lesson' for their insubordination.

Other times, it is coercion, whether by threat or not, to be able to perform a sexual activity on her body against her will:
  • "if you don't let me do xyz, your baby will die" (even if the baby won't)
  • "Just a little peek, it won't hurt a bit"
  • "If you won't let us, we will get a court order"
  • "You might not want to, but I/we always get what we want because we know what's best for you"
  • "We can do this the hard way or the easy way, it's up to you"
Turning the Page

Thankfully, like I said earlier, we are coming to the point in our culture where we are understanding what is NOT OK in the birthing arena. We are coming to the place where we, as a culture, understand that, regardless what we call it, it needs to be addressed and women need to be given a safe place to heal.

Barbara notes:
Is Postpartum Post-Traumatic Stress Disorder (PPPTSD) an illness of luxury? If we were huddled in a migrant camp, would we really be concerned that the doctor pushed our legs apart to do a vaginal exam? Or would the multi-rape experiences overshadow the minimal intrusion the roaming doctor or midwife does.

Is PPPTSD judged by societal norms?

When I was in sexual assault self-help groups (almost always led by therapists), there was a tendency among the women to rate the abuse, almost always minimizing their own. “Well, I was just sexually abused at twelve from the guy next door. She was six and it was her brother. She had it much worse than I did.” Over and over, we had to remind each other (and be reminded) that rating the abuse discounted our own.
Kathy, from Woman to Woman CBE, adds:
But should we compare ourselves with ourselves? That’s not wise. If we compare ourselves and our situations with how good they could be, we can always find something lacking. If we compare ourselves and our situations with how bad they could be, we can always see that it could be worse. But does the fact that we are not the lowest of the low mitigate the fact that we are in some way suffering and/or in pain? Why should we compare the level of violation we feel to what someone else “must feel” from having been violated in a different way? Is that helpful? If it is, then perhaps we should; but I don’t think that it really is helpful.

In one way, it is this “comparative way of thinking” that may embolden some people to continue acting in a hurtful way. “Well, sure, I did X, but at least it wasn’t as bad as what this guy over here did!” Using that criteria and logic (or illogic), a mass murderer could justify himself by saying, “At least I didn’t murder millions of people, like Hitler and Stalin did — I only raped and murdered 50 women!” ?!?!?!? “Well I may have raped 10 women, but at least I didn’t molest any children!” ?!?!?!? Are comparisons really even valid, when you’re comparing a rotten apple to a rotten orange? They’re both rotten fruit! — why try to make it sound like either one is acceptable?!
Thankfully, also, there are women and organizations out there that are ready and waiting to help women to heal from these traumas. A few of the organiations are listed in my sidebar (and below):
Additionally, there are other things women can do. Namely, she can report the care giver who caused the trauma... not to the hospital board, but to the police. As another poster said,

Why is it birthRAPE?
The focus is on the vagina, the urethra, and the anus.
There is penetration.
The woman has said no, or would say no if she was given the chance for informed refusal.
The action has not been taken for emergency medical treatment, as in lifesaving.
The woman has suffered psychological injury as a result of the rape.
There is damage to the vagina, anus, urethra, or uterus as a result of the rape.
The woman is harassed or shunned because of the rape.
The practitioners who were involved refuse to bear responsibility for their actions, and other practitioners refuse to consider the fact that these type of actions are sexual violations.
Other women are encouraged to harass or shun the woman because of her rape because it is too much to wrap their prejudices around.
Police will mount an investigation into these type of allegations if they are reported, and practitioners found guilty will be prosecuted - if women come forward and report.
To HEAL, she can find a counselor, she can attend groups that deal with sexual trauma, she can journal, talk with a trusted friend, find a creative outlet (like pottery, painting, or poetry) that can act cathartically, or even attend a birth healing workshop.

She can contact a doula or midwife who is familiar with birth trauma and who might have symbolic practices to help women to release these emotions in a positive and safe way. There are people out there willing to help and women need to know that (fortunately and unfortunately) they are not alone.

If you encounter a woman who states she has been a victim of birth rape, she needs some things from you, the person with whom she has entrusted with this information:
  • resources, if you have access to them (like here and other blogs/websites) give them to her. 
  • knowledge, if it is more recent, she can report it
  • understanding, she needs a listening ear, not someone who will argue semantics or dismiss her emotions/experiences
  • compassion, someone who will validate her feelings, not someone to give her empty platitudes
In Closing

If a woman says no, she means no. And, whether you agree and call it birth rape, you refuse to call it birth rape and call it birth trauma or birth battery.. the bottom line is that it is not ok. Our care providers need to remember this truth and our women need to be given the safe space to heal from their experiences. Only when we see women through the eyes of compassion and understanding, and hold care givers accountable for their actions, can we hope to turn the page on this ugly truth in the childbearing.

* this was a client I worked with personally for her second birth and info shared with permission.
^ this was a client I worked with personally for her third birth after prior experience.

9.08.2010

BOLD Thoughts and a Giveaway

As posted earlier, Houston is honored to be hosting "Birth" again this year. This year is exceptionally amazing as I will  be there (wink, wink).

Ok, all kidding aside, I have the great opportunity to be able to offer a giveaway in conjunction with Houston's presentation of the play, Birth, so come on over and check out how to enter to win!

Meet The Doula!

Time
September 18 · 3:00pm - 5:00pm

LocationSundance Yoga
128 S Friendswood Dr.
Friendswood, TX


Brought to you by the South Houston Doula Cooperative

More Info
Are You Pregnant?

Learn what a Doula does
Enjoy a relaxation exercise
Learn of options for your healthcare
Receive lots of free samples and great information on local businesses
Meet other women in your stage of life
Enjoy a fun prenatal yoga mini-class

Best of all, it's FREE!

PLEASE RSVP to ensure your space!

9.07.2010

Emptying Your Cup

On the heels of my last entry, I wanted to talk about cups. I am not talking about your bra size, or even what you carry in your thermos on the way to a birth. I am talking about your emotional cup.

As a Christian, we can relate it to:
Be therefore merciful, as your Father also is merciful. Judge not, and you shall not be judged: condemn not, and you shall not be condemned: forgive, and you shall be forgiven: Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that you mete in this way it shall be measured to you again. Luke 6:35-38
Whether or not you are a Christian, though, we know how much our emotional cups affect our every day lives and the lives of those who are around us. Our cups are composed of our life experiences, our emotional selves of the moment, our knowledge and self accomplishments.

Our cups are, at times, completely depleted in a good way, and, at other times, completely depleted in a bad way.

Likewise, our cups can be positively full or negatively full. Being a mindful cup bearer will help us to be better doulas and better stewards in general.

Story time:
A long time ago there was a mind-full, accomplished, self-certain monk who arrived at a temple for training. The Master poured tea. The young monk gestured and gestured to stop pouring, but the Master kept pouring tea until the cup overflowed. Why?

The Master explained, “When you arrived, your cup was already so full, there was no room for new. Empty your cup. . .”

The “cup” represents your Heart, senses, or mind. At every moment, the Holy, Life itself, wants to pour Itself into you, into your “cup.” When your “cup” is full of your ideas, plans and judgments, there is less room to receive the Holy, the unexpected seeing, Light, or gifts the moment is offering. - All That Jazz
Before I arrive at a birth, I make the most of my drive to them to practice selectively emptying my cup. I prayerfully consider that which I should empty: expectations and judgments, feelings and perceptions from the homefront that might negatively impact their birthing time, and the like. And I empty that part of my cup.

This allows me to fill this portion of my cup with their needs and experiences. As I stated in the previous post, birth changes people. To attempt to dissuade birth from doing this by leaving our cups filled to the brim with our own expectations and judgments will result in over-pouring our cups - which can, in turn, result in a mess, or worse, a burn. When families invite us to their births, they are inviting us to share their cups, and I intend to drink deeply and allow myself the opportunity to learn and grow from what they will offer to me.

'Then why not empty it completely?', you might be asking. As doulas (or midwives, if that is your lot), we have been chosen by families to impart our wisdom, experience, and expertise to their birthing times. Just as they have offered their cups to us, so they are asking us to share our cups with them. I retain that which is helpful, that which is knowledgeable, but without judgment or personal bias.

This intermingling makes for a fragrant cup. Sometimes bitter, often earthy, many times sweet. But always filling. So, next time you are heading out to a woman's birthing time, take a moment to selectively empty your cup - freeing yourself to teach and be taught, both offer and experience.

9.06.2010

Top 50 Midwife Blogs

So very cool. I was notified that Bellies & Babies made the top 50 Midwife Blogs again this year. I am stoked about this recognition, but more than that, I am doubly stoked that people out there are looking into their options and becoming more proactive in their health care choices/decisions!

"Birth" on the Stages of Houston!!!

No, this is not an invitation to birth on the stages of Houston area theaters!

But, for the 5th year in a row, "Birth" will be performed in Houston. Sponsored by B.I.R.T.H (and my wonderful preceptor, Pat Jones), local women will be advocating for healthy and safe birth practices through the amazingly entertaining play, "Birth", by Karen Brody.

For more information, see here.

9.05.2010

Birth Trauma... Of A Different Sort

This post is about birth trauma. Not trauma to the mother, or the newborn, or even to the father.. I am going to be talking about the trauma that may be affecting doulas.
Vicarious Trauma is defined as a transformation in the helper’s inner sense of identity and existence that results from utilizing controlled empathy when listening to clients’ trauma-content narratives. In other words, Vicarious Trauma is what happens to your neurological (or cognitive), physical, psychological, emotional and spiritual health when you listen to traumatic stories day after day or respond to traumatic situations while having to control your reaction. -VTI
How many of us, as doulas, have trained ourselves to repeat the refrain of 'not my birth, not my birth' when things head south? How many of us have walked away from a trying birth - either naturally occurring, or because of the caregiver's treatment or parent's choices, and felt upset, angry, regretful?... ...

How many of us know of fellow doulas who are in a slump - burnt out, bitter, frustrated, having lost their passion?

Just because we are on the other side of the looking glass - just because we are the lovers of the laborers and not the laborers themselves - it does not mean that we are not affected by the births we witness.

Birth changes people. The sooner that we acknowledge that, the better we, as professionals, will be.

It only took me one birth as a doula to realize that I needed time to process some of these experiences - allowing myself time to grieve, be disappointed, feel upset or angry... and that it is TRULY ok to feel this way. Just as families walk their own labyrinths during and after birth, and just as some families need to heal and have time to process their birth experiences - so do those who attend them at such a holistic and emotional level. You would not believe how many labyrinths I have walked since beginning my journey as a doula. And, as exhausting as it is, it is much preferred to being lost in the labyrinth.

It also only took me one birth to realize that I needed a peer review, a sounding board, a witness to hear my heart. Whether it be a spouse, a friend, a fellow professional, or a professional counselor, doulas do well for themselves if they have someone to voice these feelings to - otherwise we risk allowing it to change us for the worse rather than the better.

Let's not forget too, that the more that we allow ourselves space to feel and acclimate our mind and hearts to the experiences that we are made privy to, the better people we allow ourselves to grow into being.
If we do a bit of exploring and discover that we have wounds of our own to heal along the way to helping others heal - - - what an incredible gift to ourselves and the women we serve!

SO many doulas come home from a hard birth feeling traumatized and hurt, but gloss it over with "well, it's not my birth so I shouldn't feel bad"... then a few years down the road find themselves bitter, burnt out, and miserable. All those experiences we glossed over because 'they weren't our births" change who we are and I think it's important to acknowledge those changes so that we can consciously use them, grow from them, heal from them... rather than just have them silently eating away at our interior life. - Sarah Stogryn CD(DONA)

Hands - The Hands of a Midwife

Our hands can be used to harm, to heal, to love, to punish, to communicate, to nurture, or to work. As a doula, my hands are skilled in relief and respite. As an educator, my hands are used to communicate and to demonstrate. As a midwife, my hands will be used to catch and console.

Hands are powerful.

This is the third post in a series about hands. Mothers, doulas, midwives, educators, and nurses hands - they all speak for themselves - stories of regret, forgiveness, empowerment, and love.

For this particular post, I am going to refer you to a prior post. Truly, a midwife's greatest tool is her hands.

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